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Soul Food Cookout Sides

Best Soul Food Cookout Side Dishes | Black Folks Soul Food Southern Coleslaw Recipe

How do Black people make coleslaw?
With lots of flavor!
Black folks’ soul food Southern coleslaw is a classic recipe perfect for pairing with smokey BBQ meats and a great accompaniment with a pulled pork sandwich. A must for every soul food cookout!
Prep Time: 15 minutes
Total Time: 15 minutes
Course: Salad, Side Dish
Cuisine: Soul Food, Southern Food
Servings: 8
Calories: 81kcal

Equipment

  • Chef’s knife or food processor
  • Cutting board

Ingredients

  • 4 cups green cabbage shredded
  • 4 cups red cabbage shredded (same as purple cabbage)
  • ½ cup carrots shredded
  • ½ cup celery diced
  • ½ cup onion diced
  • 3 tablespoons mayonnaise
  • 1 tablespoon mustard
  • 3 tablespoons apple cider vinegar
  • 2 tablespoons sugar
  • ½ teaspoon dill weed
  • ¼ teaspoon dried thyme
  • ¼ teaspoon cayenne pepper (optional for you - but we always include it!)
  • 1 ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • 2-3 sprigs thyme fresh

Instructions

  • Use a chef’s knife or food processor to shred the cabbage and carrots. I like to coarsely shred the green cabbage and finely shred the red.
  • Use the knife or food processor to dice the celery and onion.
  • Add the shredded cabbage to a large bowl, and then add the carrots, celery, and onion.
  • Next, sprinkle in the sugar, dill, thyme, cayenne pepper, salt, and black pepper.
  • Then add the mayonnaise, mustard, and vinegar to the cabbage mixture.
  • Stir and fold the ingredients into each other until thoroughly combined.
  • Serve Black folks soul food Southern coleslaw right away, or for cold coleslaw, cover and place in the refrigerator for at least an hour before serving.
  • Garnish with fresh sprigs of thyme, serve, and enjoy!

Video

Nutrition

Calories: 81kcal | Carbohydrates: 11g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 2mg | Sodium: 447mg | Potassium: 236mg | Fiber: 2g | Sugar: 7g | Vitamin A: 1941IU | Vitamin C: 40mg | Calcium: 46mg | Iron: 1mg
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