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Black Folks Soul Food Smothered Chicken

Black Folks Soul Food Southern Smothered Chicken

What makes a delicious soul food smothered chicken recipe?
Tender, juicy chicken seasoned with soul food spices and smothered in a flavorful, creamy gravy medley. That's Southern comfort food at its finest!
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: Soul Food, Southern Food
Servings: 6
Calories: 295kcal

Equipment

  • Air fryer
  • Saucepan
  • Whisk

Ingredients

Ingredients for the air fryer smothered fried chicken

  • 6 pieces chicken I used boneless chicken thighs
  • 2 tablespoons seasoning Famous Dave’s Country Roast Chicken Seasoning (or similar)
  • 2 teaspoons seasoning Weber Roasted Garlic & Herb Seasoning (or similar)
  • 2 cups all-purpose flour divided
  • 1 ½ teaspoon garlic powder
  • 1 ½ teaspoon onion powder
  • 1 ½ teaspoon paprika
  • ¾ teaspoon red pepper
  • 1 egg
  • ½ cup buttermilk ½ cup of buttermilk = ½ cup of milk & ½ tablespoon of apple cider vinegar
  • cooking spray Peanut oil or vegetable oil for brushing or spraying on the chicken

Ingredients for the soul food smothered chicken gravy

  • 1 cup chicken broth
  • 1 ½ cups chicken gravy or one 12 oz. jar
  • ¼ cup heavy whipping cream
  • 4 tablespoons flour
  • 2 teaspoons chicken bouillon
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Instructions

Instructions for the air fried chicken

  • Prefer traditionally fried chicken? You can absolutely skillet-fry it instead! You can follow my Black folks' soul food Southern fried chicken → method for the full technique.
  • Combine the chicken seasoning and the garlic & herb seasoning in a small bowl.
  • Then rub the seasoning mixture onto the chicken pieces, and set the chicken aside.
  • Place 1 cup of the divided flour, garlic powder, onion powder, paprika, and red pepper in a medium-size mixing bowl or 1-gallon resealable food storage bag.
  • Shake (or mix) the sealed bag to combine the ingredients for a homemade floured poultry seasoning, and set the flour mixture aside.
  • Pour the second cup of flour into a second resealable bag (or medium-sized mixing bowl) and set it aside.
  • In another medium-sized bowl, whisk together the buttermilk and egg, and set that mixture aside too.
  • The chicken will go through a 3-step process from here.
  • First, place the chicken in the bag (or bowl) of seasoned flour and shake or toss to coat the chicken evenly.
  • Second, shake off the excess flour and dip the chicken into the buttermilk mixture.
  • Third, transfer the chicken to the last bag (or bowl) of flour and shake or toss until it’s very well coated.
  • Remove the chicken pieces from the bag (or bowl) and lightly brush or spray the chicken with peanut oil or vegetable oil.
  • If using an air fryer with a basket, spray the basket with peanut oil or vegetable oil.
  • Place the chicken into the air fryer, making sure it’s skin-side up. It’s okay if the chicken pieces touch; don’t overcrowd them.
  • Air fry at 360 degrees for a total of 20 minutes.
  • Halfway through, after about 10 minutes have passed, flip the chicken over in the air fryer and return to cooking.
  • Air fry at 360 degrees for the remaining 10 minutes or until the chicken is golden-brown and crisp all over.
  • Keep the chicken in the air fryer on the ‘warm’ setting until the smothered chicken gravy is ready.

Instructions for the soul food smothered chicken gravy

  • Add all the ingredients: chicken broth, chicken gravy, whipping cream, flour, chicken bouillon, salt, and pepper in a saucepan over low heat.
  • Whisk the ingredients to combine until the gravy mixture is lump-free and the bouillon dissolves.
  • Allow the mixture to heat for 3-5 minutes before it’s ready to serve with the chicken.
  • Assemble by placing the finished chicken, smothered in the gravy, in a serving bowl, and enjoy!

Video

Nutrition

Calories: 295kcal | Carbohydrates: 46g | Protein: 8g | Fat: 9g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 49mg | Sodium: 645mg | Potassium: 243mg | Fiber: 4g | Sugar: 3g | Vitamin A: 801IU | Vitamin C: 9mg | Calcium: 155mg | Iron: 5mg

❤️ Shaunda's Soul Food Standard

Created and tested by Shaunda Necole, creator of The Soul Food Pot® (real cook, real kitchen). Rooted in African American culinary traditions, with modern shortcuts that never sacrifice flavor or legacy. No AI-generated instructions. Every measurement, timing note, and technique is written, cooked, and verified by Shaunda, with make-it-your-way guidance so you can cook confidently with the tools you have.

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