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Blueberry Chicken Recipe

Blueberry Chicken Thighs In The Instant Pot

Blueberry chicken is a sweet blueberry brine made easily in the Instant Pot for tender, juicy & delicious chicken - sweet & savory with every bite!
Prep Time: 15 minutes
Cook Time: 8 minutes
Pressure Release Time: 8 minutes
Total Time: 31 minutes
Course: Main Course
Cuisine: American, Southern Food
Servings: 4
Calories: 1211kcal

Equipment

  • Instant Pot electric pressure cooker

Ingredients

Ingredients For The Blueberry Simple Syrup

  • 1 cup sugar granulated
  • 1 cup water
  • 1 cup blueberries fresh

Ingredients For The Blueberry Glazed Chicken

  • 1 ½ cups syrup blueberry (recipe below)
  • 2 pounds chicken thighs thawed
  • ¼ cup honey
  • ¼ cup ketchup
  • ¼ cup brown sugar
  • 1 tablespoon ginger minced
  • ¼ teaspoon garlic powder
  • 1 teaspoon black pepper
  • ½ teaspoon red pepper flakes
  • 1 teaspoon seasoning salt to taste

Instructions

Instructions For The Blueberry Simple-Syrup

  • Remove the Instant Pot lid and turn on the sauté setting for 20 minutes. (Although you will not use all of this time. I like to put on the extra time for the few minutes it takes for the sauté to become active.)
  • Add the granulated sugar, water, and blueberries into the Instant Pot stainless steel inner pot.
  • Sauté with the Instant Pot lid off. (Use medium-high heat if using the stovetop.)
  • When the mixture comes to a boil, cancel the sauté setting and change to the ‘keep warm’ setting.
  • Wisk the mixture for a minute or two until the sugar melts.
  • Using oven mitts, remove the stainless-steel inner pot from the Instant Pot. (Caution: the pot will be hot!)
  • Let the mixture sit in the inner pot for about 10 minutes to cool.
  • Strain or scoop out the blueberry pieces and pour the mixture into a mason jar with a lid. (You may choose to reserve the blueberry pieces to garnish the cooked chicken later).
  • Keep the blueberry simple syrup refrigerated until ready to use.

Instructions For The Blueberry Glazed Chicken

  • Combine the blueberry syrup, honey, ketchup, brown sugar, ginger, garlic powder, red pepper, and black pepper. Combine in a medium-sized mixing bowl and stir to mix thoroughly.
  • The ketchup will turn the sauce from blue to red.
  • Season the chicken thighs with the seasoning salt.
  • Place the seasoned chicken in the Instant Pot stainless steel inner pot.
  • Pour the chicken glaze mixture over the chicken thighs in the inner pot.
  • Close the Instant Pot lid (make sure the valve is up – in the position for sealing) and pressure cook on high for 8 minutes.
  • When the cooking time is finished, allow a natural pressure release for at least 4 minutes.
  • To open the Instant Pot lid, move the valve to ‘venting’ and manually release any remaining pressure, if applicable.
  • Serve blueberry glazed chicken right away, and enjoy!

Video

Notes

Blueberry Chicken Thighs Recipe

Nutrition

Calories: 1211kcal | Carbohydrates: 190g | Protein: 38g | Fat: 38g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 16g | Trans Fat: 1g | Cholesterol: 222mg | Sodium: 984mg | Potassium: 593mg | Fiber: 1g | Sugar: 186g | Vitamin A: 351IU | Vitamin C: 4mg | Calcium: 58mg | Iron: 2mg
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