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Southern Lobster Mac And Cheese

Southern Lobster Mac And Cheese

Even with the addition of decadent lobster meat, there's no compromise to the traditional Southern soul food flavors in this meal. In other words, this is still baked macaroni and cheese made the Black folks' way!
Prep Time: 15 minutes
Cook Time: 38 minutes
Bake Time: 25 minutes
Total Time: 1 hour 18 minutes
Course: Main Course, Side Dish
Cuisine: Black people food, Soul Food, Southern Food
Servings: 6
Calories: 448kcal

Equipment

Ingredients

  • 8 oz macaroni uncooked elbow macaroni noodles
  • 1 pound lobster meat cooked and coarsely chopped (tail or claw) Easy 1-minute instructions on how to steam lobster tails HERE!
  • 4 ¼ cups milk divided – 1 ¼ cups & 3 cups
  • 3 cups water
  • 5 tablespoons unsalted butter divided – 1 tablespoon, 1 tablespoon, & 3 tablespoons
  • 2 tablespoons flour
  • ¼ cup heavy cream
  • 1 cup sharp cheddar cheese shredded
  • 1 cup Colby-Jack cheese shredded
  • ¼ teaspoon garlic powder
  • ½ teaspoon onion powder
  • 1 teaspoon mustard dried mustard powder
  • 1 teaspoon paprika
  • ½ teaspoon salt
  • ½ teaspoon black pepper

Instructions

  • Start by tossing the cooked lobster meat in melted butter until it's well coated, then set it aside.
  • Fill a large pot with 3 cups of milk, 3 cups of water, and 1 tablespoon of butter, and set the pot on the stove to boil over medium-high heat.
  • Once the liquid begins to boil, add the macaroni and cook according to the package directions, stirring occasionally to ensure the macaroni does not clump and stick.
  • Once the noodles are done, remove the pot from the stove, turn the stove off, drain the macaroni in a colander, and set it aside.
  • Add the 3 tablespoons of butter to the empty pot and set it back on the stovetop over medium-low heat.
  • When the butter has melted and coated in the pot, add the flour (which replaces eggs), 1 ¼ cups of milk, and seasonings (salt, pepper, garlic powder, onion powder, dried mustard, and paprika) and whisk until smooth.
  • Allow the ingredients to simmer for about 2-3 minutes until the mixture thickens slightly.
  • Then, stir in the cheese.
  • Reduce the heat to low and leave the cheese sauce on the stove to cook for 5-10 minutes or until the cheeses are blended.
  • Add the cooked pasta and heavy cream to the pot, stirring the mixture to blend evenly.
  • Gently fold in the cooked lobster meat, ensuring it is evenly mixed with the macaroni and cheese.
  • Turn off the stove, remove the pot, and transfer the macaroni and cheese to a cast iron skillet or baking pan.
  • Bake in the oven at 350 degrees F for 20-25 minutes or until the mac and cheese is golden and bubbly.
  • Serve this Southern lobster mac and cheese recipe right away, and enjoy!

Video

Nutrition

Calories: 448kcal | Carbohydrates: 14g | Protein: 29g | Fat: 31g | Saturated Fat: 19g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 188mg | Sodium: 1056mg | Potassium: 571mg | Fiber: 1g | Sugar: 11g | Vitamin A: 1260IU | Vitamin C: 4mg | Calcium: 565mg | Iron: 1mg
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