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Southern Liver Dressing Recipe

Southern Soul Food Liver Dressing Recipe

Southern soul food liver dressing blends tender, seasoned beef liver with golden cornbread and classic herbs for a hearty, earthy flavor. A humble dish turned pure holiday comfort!
Prep Time: 30 minutes
Cook Time: 1 hour 20 minutes
Air-Frying Time: 4 minutes
Total Time: 1 hour 54 minutes
Course: Side Dish
Cuisine: Soul Food, Southern Food
Servings: 8
Calories: 476kcal

Equipment

  • 8″ cast-iron skillet
  • Electric mixer: handheld or stand optional – for making the cornbread
  • Air fryer for the liver (or optionally use a cast-iron skillet)
  • medium-sized saucepan
  • Medium-sized mixing bowl
  • 8″ baking dish

Ingredients

Ingredients for the cornbread

  • 1 cup yellow cornmeal medium grind
  • cup all-purpose flour
  • 2 teaspoons baking powder
  • 4 tablespoons butter unsalted
  • 1 tablespoon granulated sugar optional
  • ⅔  cup cream cheese preferably whipped cream cheese
  • 1 cup heavy whipping cream

Ingredients for the soul food liver

  • 1 pound beef liver slightly frozen (about 4 pieces of liver)
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • ½ cup all-purpose flour
  • ½ teaspoon salt
  • ¼ teaspoon pepper

Ingredients for the liver dressing

  • ¼ cup butter unsalted
  • 1 cup yellow onion diced
  • 1 cup celery diced
  • 1 tablespoon thyme dried
  • 1 tablespoon rosemary dried
  • 1 teaspoon sage ground
  • ¼ cup parsley fresh and finely chopped
  • 1 cup beef stock or beef broth
  • ½ cup beef stock or beef broth
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 large egg

Instructions

Instructions for the homemade cornbread

  • Preheat the oven to 350 degrees F and place the 4 tablespoons of butter in the cast-iron skillet. Melt the butter in the oven for approximately 5 minutes.
  • While the butter melts, combine the dry ingredients (cornmeal, flour, baking powder, sugar) with the cream cheese and heavy whipping cream in a medium-sized mixing bowl.
  • Pour the melted butter from the skillet into the mixing bowl, then mix all the ingredients together.
  • Pour the cornbread mixture into the skillet and bake for 20-25 minutes.
  • Once the baking time is complete, let the cornbread cool for about 10 minutes.
  • Slice the bread lengthwise, then cut it across into 1-inch cubes, and set them aside.

Instructions for making the soul food liver

  • Start with slightly frozen pieces of liver, as they can be slippery and difficult to handle when completely thawed.
  • In a small bowl, combine 1 teaspoon of salt and ½ teaspoon of pepper. Use this mixture to season both sides of the liver.
  • Next, mix together flour, ½ teaspoon of salt, and ¼ teaspoon of pepper in another small bowl. Coat the slightly frozen liver pieces in this flour mixture.
  • You can cook the liver either in a cast-iron skillet or in an air fryer. If using an air fryer, spray the cooking basket/tray and the top side of the flour-coated liver with cooking spray (I used an olive oil spray).
  • Air fry the liver at 360 degrees F for 2 minutes, then flip the pieces and air fry for an additional 2 minutes on the other side. This brings the total cooking time to 4 minutes in the air fryer.
  • Remove the liver from the air fryer.
  • Remove the liver from the air fryer and chop it into small, bite-sized pieces. Set the pieces aside. (It’s normal for the meat to still appear red or pink inside, with the flour remaining white; it will finish cooking in the next steps.)

Instructions for the liver dressing

  • Grease a baking dish and transfer the reserved cornbread cubes to the greased dish. Set the cornbread cubes aside.
  • In a saucepan, sauté the ¼ cup of butter, chopped onion, celery, thyme, rosemary, and sage.
  • Stir to coat the vegetables in the herbs and melted butter, then sauté until they soften and turn slightly brown.
  • Add the chopped liver to the simmering mixture along with the beef stock, salt, and pepper, stirring to combine.
  • Remove the liver and herb mixture from the stovetop and set aside.
  • Allow the mixture to cool until it is safe to touch, then combine it with the egg. This prevents the egg from cooking and scrambling due to residual heat.
  • While the liver and herb mixture is cooling, beat the egg and parsley in a medium-sized bowl.
  • Pour the egg and parsley mixture over the cubed cornbread in the set-aside baking dish, and gently fold in the mixture evenly with the bread cubes.
  • Then, pour the cooled liver and herb mixture into the cornbread and egg mixture, evenly distributing it with your pour.
  • Cut the 1 tablespoon of butter into small pieces and scatter them evenly on top of the dressing.
  • Cover the baking dish with foil and bake at 350 degrees F for 35 minutes.
  • Uncover and bake for an additional 10-15 minutes, or until golden brown, then serve warm and enjoy! Optionally, serve with gravy on top.

Nutrition

Calories: 476kcal | Carbohydrates: 38g | Protein: 20g | Fat: 27g | Saturated Fat: 16g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.3g | Cholesterol: 248mg | Sodium: 1059mg | Potassium: 504mg | Fiber: 3g | Sugar: 5g | Vitamin A: 10760IU | Vitamin C: 7mg | Calcium: 143mg | Iron: 5mg
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