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Southern Chicken And Dumplings The Black Way

Southern Chicken And Dumplings The Black Way

The secret to the best chicken and dumplings is a Black folks’ soul food recipe, elevated with aromatic herbs, soulful seasonings, and juicy, well-seasoned chicken for a dish that’s intensely flavorful, comforting, and unforgettable!
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Soul Food, Southern Food
Servings: 4
Calories: 308kcal

Equipment

  • Handheld or stand electric mixer optional, to make the dumplings
  • Large saucepan with a lid

Ingredients

Ingredients for the dumplings

  • 1 ½ cups all-purpose flour
  • 1 teaspoon baking powder
  • ½ cup milk
  • 2 tablespoons vegetable oil
  • ½ teaspoon salt

Ingredients for the chicken soup

  • 2 cups chicken breast or thigh meat pre-cooked, seasoned, and pulled shredded, or chopped
  • 2 cups chicken broth
  • 2 tablespoons vegetable oil
  • 3/4 cup carrots chopped
  • 3/4 cup yellow onion diced
  • 1/2 cup celery chopped
  • 1 teaspoon garlic minced
  • 2 teaspoons chicken bouillon
  • ½ teaspoon thyme dried
  • 1 teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ cup heavy whipping cream

Instructions

  • In a mixing bowl, combine the dry ingredients for the dumplings: flour, baking powder, and salt.
  • Next, add the wet ingredients for the dumplings: milk and vegetable oil. Stir until everything is thoroughly combined to form the dumpling dough.
  • Pinch off small portions of the dough and roll them into ½-inch to 1-inch dumpling-shaped balls. Keep in mind that the dumplings will increase in size as they cook. Set the dumplings aside.
  • In a large saucepan over medium-high heat, add vegetable oil and sauté the carrots, onion, and celery for 2-3 minutes until the onion and celery soften.
  • Add the garlic, chicken bouillon, thyme, salt, and pepper, and cook for an additional minute.
  • Stir in the broth and the cooked chicken, then reduce the temperature to let the soup simmer on medium-low heat.
  • Gently add the set aside dumplings into the simmering soup and stir, submerging them as much as you can in the broth.
  • Cover the saucepan and simmer for 15 minutes, or until the dumplings are no longer doughy in the center.
  • Finally, remove the lid from the pot and stir in the heavy whipping cream. Then, serve and enjoy!

Video

Nutrition

Calories: 308kcal | Carbohydrates: 44g | Protein: 23g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 51mg | Sodium: 1549mg | Potassium: 643mg | Fiber: 3g | Sugar: 4g | Vitamin A: 4470IU | Vitamin C: 19mg | Calcium: 140mg | Iron: 3mg
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