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Nature's Cereal Recipe- Raspberries, Blueberries & Blackberries In A Bowl Of Coconut Water With Ice & A Spoon

TikTok Nature's Cereal Recipe

Have you tried the latest TikTok new food trend yet? If you’re a consistent TikTok user and like following TikTok trends, you might have seen Nature’s Cereal is trending on TikTok these days.
Yes, this viral mixed berries breakfast bowl is breaking the internet!
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Prep Time: 3 minutes
Total Time: 3 minutes
Course: Breakfast, Salad, Snack
Cuisine: American
Servings: 1
Calories: 137kcal
Author: Shaunda Necole • The Soul Food Pot®

Ingredients

  • ½ cup Blueberries ½ cup
  • ½ cup Blackberries ½ cup
  • ½ cup Raspberries ½ cup
  • ¼ cup Ice cubes ¼ cup
  • 6 oz Coconut water make sure you choose unsweetened and pressed coconut water

Instructions

  • Grab a large bowl.
  • Add ice cubes into the bowl.
  • Add fresh fruits of your choice. Avoid using frozen fruits because they won’t give a pleasant taste on biting.
  • Finally, pour in the coconut water. Use fresh coconut water if possible.
  • Stir and enjoy!

Video

Notes

Nature's Cereal add-ons

Nature’s cereal is easy to prepare; however, if you intend to make it more delicious, here are a few considerations.
  • You can add lemon juice to the bowl to make it much tastier.
  • Consider adding mint to improve the garnishing and give a fresh scent and flavor to the dish.
  • Instead of using a bowl, you can enjoy this delicious recipe in a coconut shell, making it look more presentable and cooler!

TikTok Nature's Cereal Recipe

Nutrition

Calories: 137kcal | Carbohydrates: 31g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 184mg | Potassium: 689mg | Fiber: 11g | Sugar: 18g | Vitamin A: 214IU | Vitamin C: 42mg | Calcium: 83mg | Iron: 2mg

❤️ Why trust this recipe?

Created + tested by Shaunda Necole, creator of The Soul Food Pot® (real cook, real kitchen). Rooted in African American culinary traditions, with modern shortcuts that don’t sacrifice flavor or legacy. No AI-generated instructions — measurements, timing, and techniques are written, cooked, and verified by Shaunda. Make-it-your-way guidance included, so you can cook confidently with the tools you have.

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