TikTok Nature’s Cereal Recipe

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Have you tried the latest TikTok new food trend yet? If you’re a consistent TikTok user and like following TikTok trends, you might have seen Nature’s Cereal is trending on TikTok these days.

Yes, this viral mixed berries breakfast bowl is breaking the internet!

 

 

Nature's Cereal Recipe- Raspberries, Blueberries & Blackberries In A Bowl Of Coconut Water With Ice & A Spoon

 

The all berries, organic breakfast was introduced to the world by TikTok creator Sherwayne Mears (@natures_food), then made famous after singer Lizzo gave the berry-bowl a whirl! Saying, “it’s actually really good y’all.”

Did you try preparing this delicious recipe at home? If not, then you must do so. Nature’s Cereal is a perfect and flavorful snack to treat your loved ones. It is super refreshing and flavorful. The best part is you can make it with ingredients from your pantry. A fun way to eat fruits!

You will be surprised by its refreshing and flavorful taste. After trying this heavenly breakfast once, it will eventually become a part of your daily routine.

 

Is Nature’s Cereal real or just hype?

I’m sharing the complete process of making this delicious, all produce, healthy recipe and some of its benefits. I encourage you to try it for yourself and see!

 

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What is Nature’s Cereal?

Nature’s Cereal is a super refreshing and flavorful treat made using fresh berries, coconut water, and ice cubes to chill it.

You can also add pomegranate seeds into it. It’s so good and also healthy for you!

 

Nature's Cereal Recipe- Raspberries, Blueberries & Blackberries In A Bowl Of Coconut Water With Ice

 

What are the benefits of this cereal?

Getting bored of the tea/coffee breakfast routine and searching for a new and light option?

Nature’s Cereal is here to make your mornings colorful. An easy low-carb, healthy snack to kick-start your morning routine!

It’s rich in powerful antioxidants, fiber, and vitamin C.

The ingredients make this recipe an ideal option to kick start your day and help you stay fresh and energetic throughout the day.

It’ll be easy to say no to sugary breakfast foods.

 

Coconut Water Mixed Berry Fruit Popsicles
One of the healthiest recipes known on Earth is fruit popsicles. You can prepare homemade fruit popsicles with as little as five essential ingredients you already have in your refrigerator, like blueberries, raspberries and blackberries.
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Other benefits associated with this tempting recipe include:

  • Boosting energy
  • Aiding digestion
  • Keeping you healthy
  • Aiding in weight loss
  • Refreshing your mind

And many more.

 

TikTok Nature's Cereal Vegan Recipe Mixed Berries In A Bowl Of Coconut Water With Ice

 

What makes this recipe healthy, and why should you try it at home?

Wondering why you should try Nature’s Cereal at my home?

Well, I hope to encourage you through the following reasons to prepare this recipe from the comfort of your home.

·      Nature’s Cereal is low in calories

If you are searching for low-calorie, low-fat breakfast options, stop here.

Nature’s Cereal is a perfect option for you. The recipe is incredibly nutritious and does not contain any processed sugar.

·      Extremely easy to make

Preparing this delicious and nutritious healthy recipe is so easy that you should try it at least once. All you need are fresh fruits.

There is no need to peel, chop or hull the fruits. Just wash them and add them to the bowl.

 

Photo From The Video How To Make Nature's Cereal Recipe- Raspberries, Blueberries & Blackberries In A Bowl Of Coconut Water With Ice & A Spoon

 

·      Nature’s Cereal is made using fresh fruits

Nature’s Cereal is entirely made using fresh fruits, which makes it incredibly healthy. Also, fresh fruits add flavor and texture to this dish.

 

·      Nutritious and delicious

Nature’s Cereal is not only delicious but is highly nutritious as well. It’s a vegan recipe made using fresh fruits with no preservatives added. Coconut water enhances the taste of this healthy recipe.

 

·      It’s good for almost everyone!

Nature’s Cereal original recipe is a diverse and healthy breakfast choice, especially for those with wheat allergies, gluten-free diets or lactose intolerant.

 

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Nature’s Cereal Recipe

So, what are you waiting for? Not sure where to start?

Having understood the ease associated with this recipe, you might be considering preparing this delicious recipe at home.

Still have questions about the preparation method of Natures Cereal?

If yes, worry no more. Below is a complete procedure for preparing Nature’s Cereal for yourself and your loved ones!

 

Servings

  • 1 Person

Ingredients

Look for the following ingredients to make this delicious recipe.

  • Blueberries (½ cup)
  • Blackberries (½ cup)
  • Raspberries (½ cup)
  • Ice cubes (¼ cup)
  • Coconut water (6 ounces, make sure you choose unsweetened and pressed coconut water.)

Pro tip:

In addition to using mixed berries, you can add any fruit of your choice. For example, you can replace raspberries with pomegranate arils or chopped strawberries.

You can also use coconut milk as a thicker alternative to coconut water.

 

Instructions

Follow the instructions given below to prepare and enjoy Nature’s Cereal from the comfort of your home.

  1. Grab a large bowl.
  2. Add ice cubes into it.
  3. Add fresh fruits of your choice. Avoid using frozen fruits because they won’t give a pleasant taste on biting.
  4. Finally, pour in coconut water. The right pick is to use fresh coconut water if possible.
  5. Stir and enjoy!

 

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Nature’s Cereal add-ons

Nature’s cereal is easy to prepare; however, if you intend to make it more delicious, here are a few considerations.

  • You can add lemon juice to the bowl to make it much tastier.
  • Consider adding mint to improve the garnishing and give a fresh scent and flavor to the dish.
  • Instead of using a bowl, you can enjoy this delicious recipe in a coconut shell, making it look more presentable and cooler!

 

Watch the video – How to make Nature’s Cereal fruit popsicles!

 

All Berries Bowl With Coconut Water- Natures Cereal

 

Sort of a hack for not wanting to eat crunchy regular breakfast cereal with milk?

Maybe. Especially if you’re sensitive to the crunch of hard cereal, grains, granola, oats, fiber or lactose intolerant.

Or maybe you’re looking for a healthy morning alternative or love to be the first to try the latest Instagram or TikTok craze!

Whatever your reason, I hope you’re convinced that Nature’s Cereal is not just another breakfast trend, and you plan to prepare this delicious and healthy, fresh coconut water fruit soup for your loved ones!

Nature’s Cereal is a perfect breakfast option for a refreshing start to your day.

Follow the instructions listed above to prepare this delicious recipe right at home. Sort of like an unblended smoothie!

 

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You may like these easy coconut recipes!

Nature’s Cereal popsicles

Coconut rice

Jamaican coco bread

More cereal recipes

 

What do you think about this new Tik Tok trend?

Would you give Nature’s Cereal a try?

If you’ve tried this recipe, don’t forget to give your feedback in the comments section below!

 

Like this post? Share it with a Pin to your Trending Recipes Pinterest board!

Nature's Cereal Recipe- Raspberries, Blueberries & Blackberries In A Bowl Of Coconut Water With Ice & A Spoon

TikTok Nature's Cereal Recipe

Have you tried the latest TikTok new food trend yet? If you’re a consistent TikTok user and like following TikTok trends, you might have seen Nature’s Cereal is trending on TikTok these days.
Yes, this viral mixed berries breakfast bowl is breaking the internet!
Prep Time: 3 minutes
Total Time: 3 minutes
Course: Breakfast, Salad, Snack
Cuisine: American
Keyword: berry bowl, cereal, fruit recipe, fruit salad, mixed berries, Nature's Cereal, salad, TikTok Nature's Cereal, TikTok Nature's Cereal Recipe, TikTok recipe, vegan, vegetarian
Servings: 1
Calories: 137kcal
Author: Shaunda Necole

Ingredients

  • ½ cup Blueberries ½ cup
  • ½ cup Blackberries ½ cup
  • ½ cup Raspberries ½ cup
  • ¼ cup Ice cubes ¼ cup
  • 6 oz Coconut water make sure you choose unsweetened and pressed coconut water

Instructions

  • Grab a large bowl.
  • Add ice cubes into the bowl.
  • Add fresh fruits of your choice. Avoid using frozen fruits because they won’t give a pleasant taste on biting.
  • Finally, pour in the coconut water. Use fresh coconut water if possible.
  • Stir and enjoy!

Video

Notes

Nature's Cereal add-ons

Nature’s cereal is easy to prepare; however, if you intend to make it more delicious, here are a few considerations.
  • You can add lemon juice to the bowl to make it much tastier.
  • Consider adding mint to improve the garnishing and give a fresh scent and flavor to the dish.
  • Instead of using a bowl, you can enjoy this delicious recipe in a coconut shell, making it look more presentable and cooler!

TikTok Nature's Cereal Recipe

Nutrition

Calories: 137kcal | Carbohydrates: 31g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 184mg | Potassium: 689mg | Fiber: 11g | Sugar: 18g | Vitamin A: 214IU | Vitamin C: 42mg | Calcium: 83mg | Iron: 2mg
Nutrition Facts
TikTok Nature's Cereal Recipe
Amount per Serving
Calories
137
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
1
g
Sodium
 
184
mg
8
%
Potassium
 
689
mg
20
%
Carbohydrates
 
31
g
10
%
Fiber
 
11
g
46
%
Sugar
 
18
g
20
%
Protein
 
3
g
6
%
Vitamin A
 
214
IU
4
%
Vitamin C
 
42
mg
51
%
Calcium
 
83
mg
8
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
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