Servings: 6
Calories: 302kcal
Equipment
- Colander
- Large pot
- Tupperware Heritage lidded bowl
Ingredients
Ingredients to make homemade baked beans
- 1 pound navy beans dry
- 8 cups beef broth use vegetable broth for vegetarian and vegan friendly
- 1 teaspoon salt
- ½ teaspoon black pepper
Ingredients to season Black folks Southern soul food baked beans
- 1 cup yellow onion diced
- ½ cup bell pepper green
- 1 cup water
- 1 teaspoon garlic minced
- ½ cup brown sugar
- 2 tablespoons tomato paste
- 1 tablespoon Worcestershire sauce
- 2 tablespoons molasses
- ¾ cup barbecue sauce
- 1 teaspoon smoked paprika
- ½ teaspoon cinnamon ground
- 1 teaspoon mustard ground
Instructions
- Pour the beans into a colander and rinse them with cold water.
- Pour the drained beans into a large pot on the stovetop on medium-high heat.
- Add the salt, pepper, and beef broth to the pot.
- Bring the beans to a boil.
- Then cover and simmer for about 3-4 hours or until the beans are tender. Check-in on them every hour and add hot water to the pot if the beans absorb the beef broth.
- When the beans are tender, and the cooking is complete, remove the pot from the stove, and use a colander to drain and rinse the beans under cold water.
- Return the rinsed, cooked beans to the pot on the stovetop on medium heat.
- Add the remaining ingredients (onion, green bell pepper, water, garlic, brown sugar, tomato paste, Worcestershire sauce, molasses, barbecue sauce, smoked paprika, cinnamon, and ground mustard).
- Gently stir the bean mixture ingredients to combine and cook for 20 minutes.
- Transfer the finished homemade Southern baked beans to a Tupperware container.
- Serve right away, and enjoy!
Video
Nutrition
Calories: 302kcal | Carbohydrates: 63g | Protein: 11g | Fat: 2g | Saturated Fat: 0.5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.5g | Sodium: 2046mg | Potassium: 827mg | Fiber: 9g | Sugar: 38g | Vitamin A: 719IU | Vitamin C: 20mg | Calcium: 130mg | Iron: 4mg
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