The Soul Food Pod Episode 6: Is Banana Pudding A Black Thing?
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“Banana pudding may be a Black thing, but it’s easy enough for anyone to make—and everyone to love!” —Shaunda Necole
Is banana pudding more than just dessert? In this episode of The Soul Food Pod, we dive into the history of banana pudding, its cultural roots, family traditions, and soulful significance of this beloved Southern treat. Is banana pudding a Black thing? Let’s talk about it!


Southern banana pudding origin podcast
In Episode 6 of The Soul Food Pod, host Shaunda Necole shares her top recommendations for making Southern banana pudding while diving into the history and cultural roots of this beloved soul food dessert—Southern banana pudding, the Black way.
From its African origins to its place as a quintessential Southern staple, banana pudding holds a special place in the hearts and taste buds of many. In this episode, Shaunda explores the question, “Is banana pudding a Black thing?” and unpacks the dessert’s rich legacy and enduring significance in African American culture.
Apple Podcasts: Is Banana Pudding A Black Thing?
Spotify: Is Banana Pudding A Black Thing?
Is banana pudding a Black thing?
Banana pudding may not have originated in the Black community, but over time, it’s become undeniably woven into the fabric of African American food culture. So, yes, in many ways, banana pudding is a Black thing!

Who came up with the recipe for banana pudding?
An English trifle is a layered dessert made with cake or cookies that are soaked in sherry or wine. In contrast, banana pudding is also layered but does not include any wine-soaked components.
The origins of banana pudding can be traced back to the American South and early 20th-century cookbooks. Over the years, Black families across generations have adopted, perfected, and recreated this once English trifle dessert as their own, especially at cookouts, holidays, and Sunday dinners, serving as a symbol of care, celebration, and comfort. A sweet reminder of heritage, family, and community.ing is an elevated version of the once-English trifle turned American cuisine.
Why do people love old-fashioned Southern banana pudding?
People love old-fashioned Southern banana pudding because it’s the kind of dessert that feeds both the body and the soul! It’s rich in flavor, layered with creamy pudding, ripe bananas, buttery Nilla Wafers, and often topped with whipped cream or meringue. But it’s also layered with love, memory, and tradition. For many, it brings back the comfort of Grandma’s kitchen, Sunday suppers, and family gatherings where banana pudding was always the grand finale. Its simplicity, nostalgia, and soul-satisfying sweetness make it more than just a dessert. It’s a taste of home and heritage in every spoonful.

How did banana pudding become a Southern thing?
Banana pudding became quintessentially Southern, likely due to its origins, which provided the South with a more distinctive claim to the dessert. While the dish itself didn’t originate in the South, it found a true home there, particularly in African American households and church potlucks, where it became a staple of comfort and celebration.
The warm climate of the South made bananas more accessible in the early 20th century. Southern cooks embraced the fruit, pairing it with homemade custard and vanilla wafers in layered desserts that echoed the region’s love for rich, soul-satisfying food. Over generations, banana pudding earned its spot on the Southern table, transforming from a national trend into a regional treasure.

Southern recipes for banana pudding
Host and recipe creator Shaunda Necole of The Soul Food Pot shares her passion for adding a creative twist to traditional Southern banana pudding recipes. She offers a variety of options that cater to different kitchens and cravings. From classic homemade custard to quick instant pudding versions, as well as a rich chocolate twist. Each recipe maintains its soul food roots while introducing a uniquely delicious flair.
- Easy instant banana pudding recipe
- Chocolate Southern banana pudding
- Instant Pot banana pudding from scratch
- Black Folks Southern banana pudding recipe
- Grandma’s old-fashioned banana pudding recipe
Links and resources mentioned in this episode:
Transcript Ep. 6:
The Soul Food Pod – Episode 6 Transcript
Where to listen to the podcast:
Apple Podcasts | Spotify | Amazon Music
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