Pumpkin pie vs. sweet potato pie – What is the difference between pumpkin and sweet potato pies?
It may seem like sweet potato pie is just a fancier, more flavorful version of pumpkin pie (and it is). And both pie fillings look similar in color, and the crust looks the same. Still, there are some significant differences between the two.
Most of the differences involve where one was raised, their ethnicity, or race. These factors are significant to how pumpkin and sweet potato pies are prepared.
Learn more in my post about why Black people eat sweet potato pie instead of pumpkin.
Are pumpkin and sweet potato interchangeable?
Pumpkin pies are traditionally made with sugar and a few spices. Sweet potato pies have been elevated with soulful flavor combinations like cinnamon, sugar, sweet vanilla, cloves, and nutmeg. Mixed beautifully with softened sweet potatoes.
What pie do Black people eat on Thanksgiving?
For Thanksgiving dinner, pumpkin pies are traditionally found on the kitchen tables in many homes of White Americans. While sweet potato pie is the go-to tradition for a Black family Thanksgiving.
Do pumpkin pie and sweet potato pie taste similar?
Pumpkin pie and sweet potato pie do not taste the same.
Most pumpkin pies tend to be bland, dense, and creamier. Even with the addition of pumpkin pie spice, pumpkin pie is no comparison to a Black folks’ sweet potato pie recipe.
In contrast, sweet potato pie has more texture and an airier and fluffier filling with a handful of the best soul food sweet potato pie spices and sweet potato pie ingredients to achieve a silky smooth texture and flavorful taste.
Is pumpkin pie filling made from sweet potatoes?
The pie fillings of sweet potato and pumpkin pies differ because pumpkins are gourd vegetables like squash, and sweet potatoes are root vegetables, similar to yams (even though sweet potatoes are not the same as yams). Thus, the taste and texture of the fillings are not the same.
Which is better, sweet potato or pumpkin?
If you ask Black folks, there is no debate about which one is better. The answer is always sweet potato pie – as long as it’s made the Black folks’ soul food way!
However, if you compare the two side-by-side, sweet potato generally outpaces pumpkin in its nutritional makeup from vitamin A to fiber to protein. According to Yahoo’s fall nutrition face-off: “While pumpkin is a light, low-sugar option, sweet potatoes do more heavy lifting and will ultimately feed your body more essential nutrients.”
Sweet potato pie vs. pumpkin pie
The debate between loyalists of sweet potato pie and pumpkin pie will likely continue, sparking social dialogue from Reddit answers to Facebook posts, Instagram Stories, and TikTok video explanations. It also lives on through pictures and memes!
But in conclusion, which is better? Pumpkin or sweet potato pie? It often boils down not to the pumpkin or sweet potato purée. But instead, your personal taste.
Which one is your favorite between pumpkin pie and sweet potato pie?
If you were playing a game, which one has got to go?
Comment below and lemme know.
This is the best sweet potato pie recipe with the best flavor!