70 Soul Food Sunday Dinner Ideas

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Many people associate soul food with Southern comfort food and the South. 

But soul food goes way beyond Southern cooking, enough so that Black people have donned Sunday as a special day of the week to honor soul food meals. The reason why I’m sharing soul food Sunday dinner ideas.

 

Black Folks Soul Food Southern Fried Chicken

 

What is soul food Sunday?

Soul food Sundays are a heartwarming family union in Black American households. A time-honored tradition of gathering around the family table to catch up on each other’s lives and enjoy favorite African-American food. It’s Black people food. Soul food for Sunday dinner.

 

Best soul food Sunday dinner ideas

 

Soul food Sunday dinner ideas - Southern soul food fried chicken

 

What is the meaning of soul food?

‘Soul’ is the word used to describe the swag and unique style of African-American cuisine. You know. The flavor. 

 

What is soul food?

Soul food, in essence, is African American traditional food.

 

Why is soul food so good?

Cooked from the heart, and also obviously from the soul. Soul food is consistent with the classic Southern cooking techniques of frying, simmering, sautéing, and smoking. 

Dishes like fried chicken, Southern mac and cheesecornbread, and chitterlings are traditional African American foods that were once considered only soul food.

I’ve rounded up favorite Black folks’ soul food Sunday dinner ideas that’ll help you master the art of comfort food in no time! 

Most Instant Pot easy enough for anyone to make and everyone to love!

 

 

What’s your favorite soul food African American recipe?

Soul food Southern Sunday supper classics can include dishes like Southern-fried catfish, soul food chicken and cornbread dressingsoul food sweet potato pieSouthern peach cobbler, or soul food banana pudding

 

The Best Black People Food & Recipes
What is traditional food for Black people? These recipes! My best examples of Black people food & recipes easy enough for anyone to make & everyone to love!
Check out this recipe!
The Best Black People Food & Recipes

 

These soul food recipes will also inspire you to master innovative cooking methods like Instant Pot pressure cooking to have a delicious and filling Southern homecooked meal on the table in less time than ever. 

With these best soul food Sunday dinner ideas, you’ll always know what to make for dinner!

 

Soul Food Southern Fried Chicken & Soul Food Sunday Dinner Ideas

 

What are the best recipes for Sunday dinner?

The South has always been synonymous with hospitality and home-cookin’! Tender, juicy meats, flavorful gravies and sauces, and vegetables seasoned so deliciously that you forget they’re good for you. And don’t forget the Southern sweet tea!

That’s what the best Sunday dinners are made of. Soul food. A legacy of Southern cooking the Black way. 

So I’ve brought you a curated list of top-notch classic Southern dinners for your sacred Sunday reunions. The best soul foods menu.

You don’t have to be Black to love these Black folks’ soul food Sunday sinner ideas. You just have to love to eat!

 

Black soul food recipes for Sunday dinner ideas

Want a thirty-minute investment for a soul food dinner idea?

Good, because many of these iconic African-American recipes (Black folks’ food) are reimagined via Instant Pot contemporary cooking. They’re easy enough for anyone to make and everyone to love!

 

The best soul foods menu for soul food Sunday dinner ideas 

Soul food Southern corned beef and cabbage

What can you have instead of a pot roast dinner?

Rich and delicious, soul food corned beef and cabbage! It’s keto-friendly, protein-infused, and a veggie-packed meal. 

If you’re looking for a meaty meal that will fill you up, this recipe is for you! As with most soul food recipes, leafy greens like collards and cabbage are the heart of the soul food dish. 

Thanks to the Instant Pot functioning as a slow cooker and a few simple ingredients. This corned beef and cabbage recipe is the ultimate comfort food.

It’s a whole meal in itself so that you can follow it with a simple dessert. 

Southern Soul Food Corned Beef And Cabbage
Southern soul food corned beef and cabbage is pressure-cooked & enriched with intense flavor. Tender seasoned meat with buttery rich cabbage is a Southern comfort food favorite!
Check out this recipe!
Southern Soul Food Corned Beef And Cabbage

 

Black folks Southern soul food meatloaf recipe

This Black folks’ soul food Southern-style meatloaf recipe is packed with chopped celery, onions, garlic, and peppers. So you don’t need to add any additional ingredients! 

And like most Southern-style meatloaf, it’s topped with seasoned ketchup meatloaf glaze.

Black Folks Southern Soul Food Meatloaf Recipe
A Black folks' Southern soul food meatloaf recipe is on the shortlist of official comfort foods of the South. A flavorful all-time favorite & classic meatloaf recipe!
Check out this recipe!
Southern Soul Food Meatloaf Recipe

 

Black folks Southern soul food carrot cake recipe 

Black Folks Southern soul food carrot cake is the perfect dessert to bring to your next special occasion, family gathering, or potluck. The recipe includes the classic homemade cream cheese frosting, which perfectly complements the carrot cake. 

Some people call this recipe a Southern carrot cake, while others call it soul food carrot cake. Either way, the soul-satisfying taste and aroma are the same. This delicious Southern dessert is garnished with chopped pecans or candied walnuts and decadent whipped cream cheese frosting.

Serve soul food Southern carrot cake warm with vanilla ice cream or alone as a delicious after Sunday dinner dessert treat.

An Easter Sunday dessert favorite!

Black Folks Southern Soul Food Carrot Cake Recipe
Soul food carrot cake is a Southern dessert specialty enjoyed by many African-American families as a sweet holiday tradition.
Black folks tend to make a more spiced carrot cake with classic homemade cream cheese frosting. 
Check out this recipe!
Black Folks Southern Soul Food Carrot Cake Recipe

 

Southern chicken and dumplings

What’s better than a comforting bowl of homemade tomato soup?

Chicken and dumplings! A classic dish hailing from the Southern U.S. It can be a main dish or tasty accompaniment to other Southern favorites like Southern fried chicken.

Chicken and dumplings the Black way is a thick soup comprised of boiled biscuit dough (the dumplings) and chicken served together in a creamy broth seasoned to perfection! And when you invoke the Instant Pot, this recipe becomes one of those quick magical meals in minutes!

Southern chicken and dumplings is a great meal to warm you up on those cold winter days. Make a pot of comfort for yourself or feed a hungry family using this recipe.

Southern Chicken And Dumplings The Black Way
Making Southern chicken and dumplings the Black folks' way involves a flavorful chicken broth with seasoned chicken, plump biscuit dumplings, and just the right amount of savory, tender vegetables. 
It's another epic display of soulful Southern comfort food at its finest!
Check out this recipe!
Southern Chicken And Dumplings The Black Way

 

Soul food lobster mac and cheese

Soul food lobster mac and cheese is one of the most soulful ways to satisfy a seafood craving. This popular soul food dish is Southern comfort food meets the delicacy of the sea. 

More than macaroni and cheese. Delicious sweet lobster meat is folded in for the ultimate baked pastry for a special Sunday meetup. 

And, yes, you can use frozen, pre-cooked lobster meat if you can’t catch your own and you’re in a hurry!

Soul Food Lobster Mac And Cheese
Even with the addition of decadent lobster meat, there’s no compromise to the Southern soul food flavors customary to this meal. In other words, this is still baked macaroni and cheese made the Black folks way!
Check out this recipe!
Black Folks Soul Food Lobster Mac And Cheese

 

Soul food smothered chicken

This one-pot soul food Sunday dinner idea will have everyone thinking it came straight from your grandma’s kitchen! 

What makes a delicious soul food smothered chicken recipe?

My family’s smothered chicken has a perfect blend of seasoning with a touch of heat. Slow-cooked and smothered with rich, creamy gravy. This recipe can serve as a main dish or side dish. A savory blend of soul food and Southern cuisine.

Black Folks Soul Food Southern Smothered Chicken
What makes a delicious soul food smothered chicken recipe?
Tender, juicy chicken seasoned with soul food spices and smothered in a flavorful, creamy gravy medley. That's Southern comfort food at its finest!
Check out this recipe!
Black Folks Soul Food Smothered Chicken

 

Southern tea cake recipe

Southern tea cakes are a slightly fancy little Southern dessert. 

Cute little round cakes. Light, airy, and sometimes compared to soda bread or pound cake. Crafted with 100% African American love, care, and soul. 

They are deemed a “tea cake” because they are typically served with hot tea at gatherings like weddings, christenings, and family events. Or any other pomp and circumstance dress-up occasion (which Black folks love).

Perfect for us to embellish with butter, sugar, honey, or jelly, or grab and eat them as is. Or slice and serve as a traditional part of a tasty tea party.

But as with any of these soul food Sunday dinner ideas, you don’t have to be Black to love these Black folks’ Southern tea cakes. You just have to love tea cakes!

Black Folks Southern Tea Cake Recipe
What are Black folks tea cakes?
An African American Southern dessert, Black folks tea cake is a sweet little biscuit. Light, airy, and sometimes compared to soda bread or pound cake. Tea cakes are a traditional African American treat that date's back to the 1600s.
Check out this recipe!
Black Folks Southern Tea Cake Recipe

 

Southern chicken spaghetti

Southern chicken spaghetti has an amazingly creamy taste and texture to comfort your taste buds. A Southern spin on traditional spaghetti with ground beef.

It’s chock-full of succulent shredded chicken and spaghetti noodles, blended with delicious cream cheese and sour cream sauce, tomatoes, and cheddar cheese. 

This Southern recipe is simmered in savory broth and seasoned with onions, garlic, salt, and black pepper to make a meal exploding with yummy flavors you’ll love. Featuring Southern Italian influences, this will become one of your favorite comfort foods!

Black Folks Southern Chicken Spaghetti
Soul food goes beyond Southern. It's rich with flavor and plenty of seasoning! Southern chicken spaghetti is a wonderful example of a Southern soul food dish!
Check out this recipe!
Black Folks Southern Chicken Spaghetti

 

Soul food chicken yock recipe (yock-a-mein)

Classic soul food meets Chinese comfort food in a big bowl of chicken yock. A beloved soul food dish, chicken yock is a dish where the meat is braised before being chopped up and added to a noodle soup. 

But what makes chicken yock different is the richness of the braising liquid from the chicken combined with either ketchup or soy sauce. It’s the secret to its deliciousness, folks!

With a wide assortment of flavors, aromatics, and spices, you can be sure that this meal will be stand out at your next soul food Sunday dinner. Or Sunday night comfort meal.

Black Folks Soul Food Chicken Yock Recipe (Yock-A-Mein)
Chicken yock is a big bowl of comfort. In a warm, flavorful broth, soul food and Chinese food combine for tender chicken and noodles. This dish is also known as Old Sober, yak, yok, yock-a-mein (yaka mein), or simply Chinese yock.
Check out this recipe!
Black Folks Soul Food Chicken Yock Recipe (Yock-A-Mein)

 

Soul food Southern homemade Hamburger Helper

Hamburger Helper is a mom’s dream! An easy and all-time favorite box meal of pasta and seasoning for you to just add ground beef for a quick and easy meal in under 15 minutes! 

This is my soul food Southern Hamburger Helper recipe. Loaded with tender pasta and juicy, lean ground beef in a heavy whipping cream and shredded cheddar cheese sauce, sautéed with herbs and seasonings like oregano, parsley, and paprika. Along with onions and garlic to make it an official soul food Southern dinner. 

Soul Food Southern Homemade Hamburger Helper
If you want to enjoy Hamburger Helper to the fullest of flavors, always opt for this soul food Southern homemade Hamburger Helper recipe!
Check out this recipe!
Soul Food Southern Homemade Hamburger Helper

 

Soul food hoppin John recipe

Hoppin’ John is a traditional dish from the Southern United States, probably South Carolina, served on New Year’s Day. 

Throughout the region, this dish has also become a symbol of good fortune and prosperity on New Year’s. 

Featuring Southern soul food black-eyed peas, collard greens, and rice, this dish will make you smile. Warming your soul during the colder months, this dish is filled with herbs and Creole seasoning.

Black Folks Soul Food Hoppin John Recipe
Black folks' Hoppin John is black-eyed peas, collard greens, and rice with Southern soul food flavors. An African American New Year's tradition and comfort food recipe.
Check out this recipe!
Black Folks Soul Food Hoppin John Recipe

 

Black Southern deviled eggs recipe

A Black Southern deviled eggs recipe is Southern soul food at its finest. Made without sacrificing any of the inner egg. A rich, creamy, and flavorful taste every time. 

If you’re looking for something easy to grab on the go and you’re tired of boring old vegetables, this Southern soul food recipe is the solution you’ve been dreaming of. 

Deviled eggs are perfect for celebrating the holidays and other special occasions. When your guests try them, they’ll insist that you’ve spent hours preparing this Southern specialty.

But this recipe is simple to prepare and features traditional ingredients. The filling is made from hard-boiled eggs that have been mashed. The eggs are then stuffed back into the whites, and the eggs are spiced with paprika, salt, pepper, and dijon mustard, served beautifully on a platter to enjoy one by one!

Black Folks Soul Food Southern Deviled Eggs
Black folks' soul food Southern deviled eggs start as hard-boiled eggs mashed. Then they're seasoned to perfection and stuffed back into the egg whites for a delicious and flavorful snack! 
Check out this recipe!
Black Folks Soul Food Southern Deviled Eggs Recipe

 

Soul food lamb chops

Ready to cook lamb chops, right? 

This Black folks lamb chops receipe is air fryer quick, easy, and delicious! 

All you need are simple ingredients for the perfect flavor. Rosemary, olive oil, salt and pepper to season, and a rack of lamb. Then, get your air fryer to cook the meat to perfection in just 20 minutes. 

Serve with vegetables, mashed potatoes, or white rice. Or pair lamb chops with a salad for the perfect soul food meal.

Black Folks Soul Food Lamb Chops
Black folks' soul food lamb chops is a rack of lamb seasoned with rosemary and slathered with olive oil to quickly air fryer cook to soul food perfection!
Check out this recipe!
Black Folks Soul Food Lamb Chops

 

Black folks Southern fried chicken and waffles recipe

This delicious and soulful chicken and waffles recipe from Black folks is perfect for a soul food Sunday breakfast, brunch, or family dinner. 

This recipe has a unique spicy honey sauce with sriracha, ginger, and garlic flavors. A dish with a hint of sweet heat and fried chicken and buttery waffles. A spicy Southern kitchen!

Serve it on a lazy Sunday at brunch with your loved ones, or whip it up for a particular date night. Either way, this dish is the stuff of daytime and nighttime dreams!

Black Folks Southern Fried Chicken And Waffles Recipe
Southern fried chicken and waffles recipe is the perfect pair for a delicious and soulful breakfast, brunch, lunch, or dinner! 
This recipe includes a beautiful marriage of juicy and tender Southern fried chicken and fluffy, buttery waffles with a delicious twist of sweet and spicy syrup for a delicate kiss of sweet heat. 
Check out this recipe!
Black Folks Fried Chicken And Waffles Recipe

 

Southern soul food BBQ chicken

Is BBQ chicken considered soul food?

Chicken, especially fried chicken, is a food thrown on the doorsteps of Black people as a way to identify us. 

But, of course, you know, African Americans didn’t invent the chicken, LOL! We just perfected seasoning it!

This is the same for a soul food BBQ chicken recipe.

A legacy of making chicken – fried, BBQ, or perfectly seasoned any other way. It’s a soul food specialty. 

Southern Soul Food BBQ Chicken Recipe
No, you don't have to go to a restaurant when you crave Southern BBQ.
Thanks to this easy Southern soul food BBQ chicken recipe, you can bring the same deliciousness of savory BBQ flavors home to your kitchen. 
Check out this recipe!
Soul Food BBQ Chicken Recipe

 

Southern chicken salad recipe

A favorite Southern-style snack is chicken salad. Especially when it’s this soul food infused and flavorful fruit and veggie combined with chicken dish!

Simple, creamy, and full of flavor. Lots of nutritious fruits and nuts add a healthy punch and texture. Serve on bread, with crackers, and also delicious alone!

Black Folks Chicken Salad Recipe
Are you craving the perfect chicken salad?
Black folks' chicken salad goes beyond the mayo and chicken chunks! It's packed with flavor and just the right amount of savory, sweet, and crunch.
Check out this recipe!
Black Folks Chicken Salad Recipe

 

Black folks cornbread dressing recipe

Are you tired of the same old, bland side dish every Thanksgiving? 

Try this soul food favorite instead. Black folks cornbread dressing, a Southern staple cooked with plenty of butter, eggs, fresh herbs. And, of course – cornbread!

It goes great next to a plate of turkey, chicken, or even pork and makes a great side dish with mashed potatoes. 

This traditional cornbread dressing recipe is bursting with herbs and veggies, adding sweetness and savory flavor that will pique anyone’s taste buds for EasterThanksgiving, Christmas! Or simply for soul

food Sunday dinner.

Black Folks Cornbread Dressing Recipe
Black folks cornbread dressing recipe is a Southern dish you shouldn’t miss on the soul food Thanksgiving menu. It's easy for anyone to make!
Check out this recipe!
Cornbread Dressing Recipe

 

Soul food Southern creamy mashed potatoes recipe

You’ll whip up the party with this family favorite mashed potato recipe. Meet the best-mashed potatoes you’ll ever have, hands down! Because there is nothing better than mashed potatoes whipped with cream and butter. 

That’s it! Nothing more, nothing less. And it’s fluffy like a cloud. Indulgent and why we wait so anxiously for a soul food Sunday dinner!

Black Folks Creamy Mashed Potatoes Recipe
Who has the best mashed potatoes? This Black folks creamy mashed potatoes recipe is the best I've ever had & my family's favorite too!
Check out this recipe!
Black Folks Creamy Mashed Potatoes Recipe

 

Black folks brown sugar-glazed ham

When you need a festive ham for the holidays or a special occasion, Black folks pineapple glazed ham is your go-to! 

A Black folk’s pineapple glazed ham is seasoned to perfection! 

With natural sweetness from pineapple and a heaping cup of cinnamon and brown sugar, the taste will have you convinced that this recipe should be served year-round.

Black Folks Pineapple Glazed Ham
Black folks are famous for our sweet ham glaze recipes, especially with pineapple and brown sugar. So you may know this Black folks soul food recipe by other names like pineapple ham, pineapple baked ham, or pineapple and brown sugar ham.
No matter what you call it, it's the same beautiful and delicious glazed ham recipe masterpiece!
Check out this recipe!
Black Folks Pineapple Glazed Ham

 

Black folks Southern turkey recipe

Black Folks Southern turkey is a soul food treat that will have your mouth watering from the first bite.

It has all the qualities of a great soul food dish. Especially for a soul food Thanksgiving menu or a fantastic Christmas dinner feast. And bonus – this Southern turkey is easy to make! 

Black Folks Southern Turkey Recipe
Crispy skin and moist, juicy, flavorful meat - that's what embodies a Black folks Southern turkey recipe!
An exceptional addition for your soul food Thanksgiving menu.
Check out this recipe!
Southern Turkey Recipe

 

Black folks smoked turkey legs

Next time you think, “What am I going to do with all that turkey that I have to defrost?” 

Instead of the whole turkey, try just a portion – the turkey legs!

Black folks smoked turkey legs are boiled in a salt and vinegar brine, then cooked in the Instant Pot for a roasted, smokey flavor…Don’t knock it ’til you try it!

Black Folks Instant Pot Smoked Turkey Legs
Thanksgiving doesn't have to be complicated or expensive. Black folks Instant Pot turkey legs are an easy alternative to a whole turkey. A welcome addition to your Southern soul food Thanksgiving menu!
Check out this recipe!
Black Folks Instant Pot Smoked Turkey Legs

 

With so many African American recipes, which one will you try first?

Do you have 10 minutes to spare on a lazy Sunday afternoon?

Then try these Sunday soul food side dish ideas. Most are made instantly in under 10 minutes!

 

Best Instant Pot Comparison Guide
Don't have an Instant Pot? 
Get yours now & enjoy all the benefits!
Which Instant Pot is best for you?
Use this Instant Pot comparison guide for info and ease in purchasing your next Instant Pot appliance!
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Instant Pot Comparison

 

Soul food Sunday dinner sides 

What’s the easiest thing to cook for dinner?

Any of these easy soul food Sunday dinner sides.

 

Black Folks Southern Potato Salad Recipe
Black folks Southern potato salad recipe is a must-have for any African American cookout, family reunion, picnic, or potluck! It’s a creamy yet tangy dressing balanced by soul food seasonings and flavors. AKA Black cookout potato salad! 
Check out this recipe!
Black Folks Potato Salad Recipe

 

Black Folks Soul Food Collard Greens Recipe
What is a soul food collard greens recipe?
A Black folks collard greens recipe is the quintessential dish of any Southern soul food dinner.
Check out this recipe!
Black Folks Soul Food Collard Greens Recipe

 

Black Folks Southern Candied Yams
Candied yams are an old-fashioned African-American recipe. A sweet potato soul food side dish cooked to perfection in a cinnamon-brown sugar glaze.
Check out this recipe!
Black Folks Southern Candied Yams

 

Black Folks Soul Food Baked Macaroni And Cheese
Soul food baked mac and cheese is made with a rich & creamy homemade cheese sauce & yummy Southern spices. Southern comfort food the Black folks way!
Check out this recipe!
Black Folks Southern Baked Mac And Cheese

 

Black Folks Soul Food Red Beans And Rice
Experience the rich taste of soul food by way of a simple yet flavorful staple dish. Black folks' soul food red beans and rice. A dish that will make your mouth water when you smell the aroma of savory seasonings and spices as the red kidney beans soak in the rich flavors of this dish!
Check out this recipe!
Black Folks Soul Food Red Beans And Rice

 

Soul Food Southern Mac And Cheese
African American grandmas and moms have been producing great pots of soul food Southern mac and cheese for years!
It just might've gotten lost how impactful this recipe is to the Black community.
Check out this recipe!
Soul Food Southern Mac And Cheese

 

Black Folks Soul Food Macaroni Salad
How do you make Black macaroni salad?
Black folks soul food macaroni salad includes flavorful ingredients like sweet carrots, savory onions, and celery. Plus, mayo, mustard, and seasonings that pack a delicious punch like thyme, celery salt, and cayenne pepper for a tiny touch of sweet heat!
Check out this recipe!
Black Folks Soul Food Macaroni Salad

 

Black Folks Soul Food Southern Coleslaw Recipe
How do Black people make coleslaw?
With lots of flavor!
Black folks’ soul food Southern coleslaw is a classic recipe perfect for pairing with smokey BBQ meats and a great accompaniment with a pulled pork sandwich. 
Check out this recipe!
Black Folks Soul Food Southern Coleslaw Recipe

 

Black Folks Chicken And Dressing
Thanksgiving means Southern soul food, made by our grandmamas, mamas, and favorite aunties. A meal we’ve waited all year to eat!
One Southern dish that you shouldn’t miss this Thanksgiving is Black folks chicken and dressing. 
Check out this recipe!
Black Folks Chicken And Dressing

 

Black Folks Southern Cabbage Recipe
Black folks Southern cabbage recipe is a delicious way to enjoy one of the South's favorite side dishes that's warm and sweet with savory soul food flavors!
Check out this recipe!
Black Folks Southern Cabbage Recipe

 

Black Folks Creamed Corn Pudding Casserole
This Southern creamed corn casserole has a sweet corn flavor with onion and garlic for a rich, savory, soul food taste. Add sour cream for a creamy melt-in-your-mouth pudding and parmesan cheese for the cornbread crust.
Check out this recipe!
Creamed Corn Casserole

 

Creamed Corn Recipe In The Instant Pot
This homemade creamed corn recipe is sure to be the hit of your next get-together. 
What’s the best thing about this recipe other than the Southern soul food flavors?
The taste is fresh and vibrant because it’s made easily from scratch!
Check out this recipe!
Southern Creamed Corn Recipe

 

Black Folks Brown Sugar Glazed Carrots
Love easy Instant Pot recipes? 
And who doesn’t love a soul food seasoned side dish?
Now you can have Black folks brown sugar-glazed carrots in less than five minutes with Instant Pot!
Check out this recipe!
Instant Pot Carrots

 

Jamaican Coconut Rice In The Instant Pot
Make quick & easy Jamaican coconut rice in the Instant Pot!
This fluffy Caribbean rice pressure cooker recipe cooks in only 4 mins!
Check out this recipe!
Coconut Rice

 

Black Folks Southern Green Beans In The Instant Pot
Black folks, Southern green beans are not just another bland green vegetable!
And with Instant Pot, they're ready in only 2 mins with no compromise to the irresistible Southern soul food flavors!
Check out this recipe!
Southern Green Beans

 

Black Folks Southern Soul Food Black Eyed Peas
Soul food Southern black eyed peas are intensely flavored in a thick sauce with smokey & spicy seasonings. Warm, comforting, & flavorful good luck you can eat for prosperity in the New Year!
Check out this recipe!
Soul Food Southern Black Eyed Peas

 

Southern Soul Food Tomato Watermelon Salad
Add to the menu tangy and sweet tomato watermelon salad for your next outdoor BBQ party!
Summertime is all about the refreshing flavors of juicy watermelon and tangy tomatoes. 
This recipe for tomato watermelon salad with feta cheese, pickled onions, pickled peppers, and zesty cilantro is a classy Southern dish, perfect for any occasion!
Check out this recipe!
Tomato Watermelon Salad

 

Black Folks Fresh Cranberry Sauce
Black folks fresh cranberry sauce is the soul food version of classic cranberry sauce because Southern Black folks always spice things up!
Check out this recipe!
Black Folks Fresh Cranberry Sauce

 

Black Folks Baked Apple Slices
What makes this a soul food specialty? It’s gotta be the spices! 
Cinnamon, brown sugar, nutmeg, and vanilla combine with fresh apples to make Black folks baked apple slices.
Check out this recipe!
Black Folks Baked Apple Slices

 

Soul food Sunday cornbread 

Black Folks Homemade Cornbread
Black folks homemade cornbread does not use a box mix. Instead, cornmeal is used to make this Southern skillet cornbread recipe from scratch.
Check out this recipe!
Black Folks Homemade Cornbread

 

Southern Cornbread Recipe With Corn
This cornbread recipe with corn is my go-to for a soul food Thanksgiving menu, Christmas dinner, and Sunday Southern dinners all throughout the year!
You’ll never want another dry slice of bread again!
Check out this recipe!
Cornbread Recipe With Corn

 

Black Folks Southern Sweet Cornbread Recipe
Cornbread is best served the Black folks' way! With Sunday soul food dinners and Thanksgiving staples like fresh cranberry sauce, Southern-style green beans, and homemade stuffing. 
Give your next meal the Southern comfort it deserves with this warm, sweet, and flavorful recipe!
Check out this recipe!
Sweet Cornbread Recipe

 

Cranberry Sauce Cornbread
A sweet soul food cornbread and fresh cranberry sauce treat!
Check out this recipe!
Cranberry Sauce Cornbread Recipe

 

Soul food Sunday dinner desserts

When you think of traditional soul food desserts, banana pudding is the first dish that comes to mind.

But how did a traditional English country dish become one of the most beloved soul food recipes and Southern dishes?

Pure bliss, and also known as soul food – banana pudding has a Southern identity that stretches back more than half a century. 

This dish became quintessentially Southern, probably due to the source of where it was primarily being prepared, providing the South with a more extraordinary claim to the dish!

Black Southern banana pudding is an elevated version of the Americanized English trifle. This layered homemade custard dish was reimagined to perfection by African-American cooks in the South. 

Black Folks Southern Banana Pudding
How to make banana pudding the Black way
You'll never be able to look at other banana pudding the same way once you've tried this soul food delicious delight - Southern banana pudding prepared the Black way!
Check out this recipe!
Black Southern Banana Pudding

 

Black Folks Chocolate Southern Banana Pudding Recipe
This chocolate banana pudding recipe is as quick and easy as the original soul food banana pudding recipe.
You simply add an additional layer of chocolate pudding and crunchy buttery Nilla Wafers for pure chocolate bliss!
Check out this recipe!
Black Folks Chocolate Southern Banana Pudding Recipe

 

Black Folks Southern Bread Pudding
Are you looking for an old-fashioned Southern bread pudding or a soul food African American beading pudding recipe?
Then look no further than this Black folks' Southern bread pudding - your go-to recipe!
Check out this recipe!
Black Folks Southern Bread Pudding

 

Black Folks Southern Peach Cobbler Recipe
This soul food dessert and the darling favorite of the South is loaded with fresh, juicy peaches and topped with a light and airy cinnamon sugar crust. A cobbler so delicious, you may want to eat it all. All by yourself!
Check out this recipe!
Black Folks Southern Peach Cobbler Recipe

 

Black Folks Sweet Potato Pie Recipe
A Black folks’ sweet potato pie recipe is a delightful Thanksgiving and Christmas dessert packed with flavorful seasonings and spices in the tradition of Black folks’ soul food cooking. 
Check out this recipe!
Black Folks Sweet Potato Pie Recipe

 

Black Folks Purple Sweet Potato Pie Recipe
New twist on an old classic: Introducing Black folks purple sweet potato pie recipe!
Same but new - incredible soul food flavors with a regal purple hue!
Check out this recipe!
Black Folks Purple Sweet Potato Pie Recipe

 

Black Folks Southern Pecan Pie Recipe
Black folks' Southern pecan pie recipe is an old-fashioned African American soul food classic that yields an abundance of sweet flavor with each bite.
Brown sugar is combined with a syrupy pecan filling, caramelized, and then baked.
Check out this recipe!
Black Folks Southern Pecan Pie Recipe

 

Soul Food Almond Flour Pie Crust
What’s the story of soul food and almond flour pie crust?
Almond flour has a Black folks' history and soul food legacy.
Black cooks in the South used to bake with almond flour because they didn't have access to traditional flour. The result was a moister, richer, and softer baked good!
Check out this recipe!
Soul Food Almond Flour Pie Crust

 

Black Folks Southern Red Velvet Cake Recipe
Red velvet cake is considered to be soul food of the South!
A Black folks' Southern red velvet cake is a made-from-scratch decadent red sponge cake with homemade cream cheese frosting. A cake that's just sweet enough to be irresistible!
Check out this recipe!
Black Folks Southern Red Velvet Cake

 

Soul Food Apple Pie Recipe
What makes this apple pie a Black folks’ soul food specialty?
The flavor! This soul food apple pie recipe features fresh apples sweetened with brown sugar and spiced with a blend of cinnamon and nutmeg.
Seasoned to perfection, the apples are roasted and then baked in the pie to leave you reminiscing on the best Southern dinners!
Check out this recipe!
Soul Food Apple Pie Recipe

 

Soul food Sunday dinner ideas FAQs

What is a good soul food Sunday dinner?

Pick any of these favorite soul food Sunday dinner ideas! But, of course, everybody has a different take on African American soul food.

A traditional soul food Sunday dinner is meant to be super filling. 

So what’s a soul food Sunday without Black folks’ baked macaroni & cheese

How about soul food buttermilk fried chicken

And what about greens

Or maybe a traditional Southern seafood feast. It can include fried oysters in an oyster dressinggumboshrimp and grits, or a Southern seafood boil

 

Black Folks Southern Oyster Dressing Recipe
This classic deep South dressing is made with homemade cornbread, herbs, vegetables, and fresh or canned chopped oysters. It has everything a seafood lover looks for, plus the savory soul food seasoning you come to expect from a Black folks dressing recipe.
Check out this recipe!
Black Folks Southern Oyster Dressing Recipe

 

Easy Gumbo Recipe
Nothing's more Louisiana than gumbo! A classic Southern dish and culinary staple in The Big Easy.
This easy gumbo recipe is Cajun cooking combined with Creole seasoning & spicy flavors - served over rice and pressure cooker ready in only 15 minutes!
Check out this recipe!
Easy Gumbo Recipe

 

Black Folks Southern Shrimp And Grits Recipe
The secret ingredient to Black folks shrimp and grits is the Southern Creole sauce!
Typical to soul food and Black folks cooking, the seasonings make each recipe like none other. 
It's all about the spices and the special sauce.
Check out this recipe!
What Is Black Folks Southern Shrimp And Grits?

 

Instant Pot Southern Soul Food Low Country Shrimp Boil
African-Americans have been hosting gatherings with soul food low country shrimp boils for years. Often called a Southern shrimp boil Big Easy!
I love low country boils because they have all my favorite flavors – spicy sausage, tender shrimp, and sweet corn. 
Check out this recipe!
Instant Pot Shrimp Boil

 

Soul Food Southern Pasta with Italian Dressing
Soul food Southern pasta with Italian dressing and savory shrimp is a Black folks' creative way to make a flavorful soul food pasta dish you've come to expect from your favorite African American cookouts and family gatherings!
Check out this recipe!
Soul Food Southern Pasta With Italian Dressing

 

What’s the difference between gumbo and jambalaya?

Gumbo and jambalaya are both soul food Cajun dishes from Louisiana. Jambalaya is a rice dish with tomatoes, onions, celery, green peppers, and ham

Gumbo is a stew that can contain any combination of the following ingredients: okra, onion, garlic, red or green bell pepper, black pepper, or chili pepper; seafood (shrimp or crab), smoked sausage (such as andouille), tomato sauce; thyme leaves; bay leaves; cayenne pepper and black peppercorns. 

 

What is a soul food collard greens recipe?

Soul food collard greens are the signature dish of traditional Southern food and soul food cooking. Sometimes referred to as “the poor man’s greens,” these dark green leafy vegetables are cooked with the addition of a variety of meats for that unique soul food flavor.

 

Do you have to make collards with pork fat?

A staple of Southern cooking, soul food collard greens are typically cooked with fatback (pork fat) or bacon.

But that’s not a must, especially if you want to make vegan soul food.

 

Black Folks Pork Jowl Bacon In The Air Fryer
Pork jowl or hog jowl is a Black Folks soul food staple served on New Year's Day with black-eyed peas, cornbread & collard greens.
This recipe is a contemporary soul food recipe for pork jowl. A new twist on an old classic, cooked quicker, easier, and still to perfection in the air fryer!
Check out this recipe!
Black Folks Pork Jowl Bacon In The Air Fryer

 

To give Southern greens an authentic soul food flavor, Black folks like to cook them with smoked ham hocks, black-eyed peas, or smoked turkey legs

 

What is the secret to good fried chicken?

The answer is soul food Southern fried chicken. A recipe that Black folks created and perfected! Because there’s no denying that chicken with a balance of tender meat on the inside and crispy seasoning on the outside is a soul food specialty.

Black Folks Soul Food Southern Fried Chicken Recipe
What is the secret to good fried chicken?
The answer is a soul food Southern fried chicken recipe that Black folks created and perfected!
Check out this recipe!
Black Folks Soul Food Southern Fried Chicken Recipe

 

At what temperature do you cook soul food fried chicken?

The temperature to maintain the hot oil when deep-frying this Black folks’ soul food Southern fried chicken recipe is 350 degrees F.

Black Folks Buttermilk Fried Chicken Recipe
Tender, juicy, fried chicken with flavorful, crispy, crunchy skin is a Black folks' buttermilk fried chicken recipe. A soul food recipe for buttermilk marinated chicken.
Check out this recipe!
Black Folks Buttermilk Southern Fried Chicken Recipe

 

What sauce goes with Black folks’ Southern fried chicken?

There are so many good options for dipping your chicken that it’s hard to pick one! But most Black folks will tell you hot sauce, BBQ sauce, or or ranch dressing are their preferred sauce for fried chicken.

Steve Harvey Easy Homemade BBQ Sauce
Steve Harvey shares his easy homemade BBQ sauce recipe.
This Southern BBQ sauce is perfect for slathering your favorite meats for Memorial Day, 4th of July, Labor Day, or any other holiday!
You'll have enough leftover sauce to store in a mason jar and share!
Check out this recipe!

 

The Best Black BBQ Menu Ideas
A Black BBQ menu is a fantastic collection of recipes featuring mouth-watering soul foods like sticky sweet BBQ chicken, ribs, brisket, or pulled pork.
Check out this recipe!
The Best Black BBQ Menu Ideas

 

Do air fryers work for soul food Southern fried chicken?

Yes, they do. Air fryers use less oil than a traditional deep fryer. This is because air circulates evenly around the food in the basket, allowing the oil (in this case, sprayed onto the chicken) to be evenly heated. 

 

Black Folks Soul Food Southern Fried Chicken In The Air Fryer
People ask, "What is Southern fried chicken?"
Instead, they should ask, "What is the secret to good fried chicken?"
Because the answer is a soul food Southern fried chicken recipe that Black folks created and perfected - and here's how to cook it in an air fryer!
Check out this recipe!
Black Folks Soul Food Southern Fried Chicken Recipe In The Air Fryer

 

Air fryer cooking gives your food a crispy, fried exterior, but you don’t get all the fat you usually would if you were to deep fry. 

 

What should you serve with a whole chicken?

There are various ways to serve whole chicken. For example, you can serve it with brown rice or white rice

 

Instant Pot Whole Chicken Recipe – The Southern Way
How to make a whole chicken in the Instant Pot - the Southern way! 
It's more than just a traditional chicken recipe - flavorful, tender & juicy - it's more of a soul food kick!
Check out this recipe!
Instant Pot Southern Chicken Recipe For Beginners

 

You can also serve the chicken with vegetables like carrots or soul food fried cabbage

 

Soul Food Cornish Hens
This soul food Cornish hens recipe is made the way Black folks season and prepare chicken, so it's moist, juicy, and full of flavor!
The only thing these little birds lack is less fat and fewer calories compared to chicken!
Check out this recipe!
Soul Food Cornish Hens

 

How do you make a Southern comfort food chicken pot pie?

What makes a Black folks’ Southern soul food chicken pot pie recipe?

To get that fresh-from-the-oven taste, Southern staple pantry ingredients are used to create a savory pastry with seasoned to perfection flavors. 

Cooked chicken, savory gravy, mixed vegetables, vegetable broth, heavy cream, pie dough for a buttery, flakey crust, chicken bouillon. Plus a handful of hearty soul food seasonings and heavy cream. 

Black Folks Southern Soul Food Chicken Pot Pie Recipe
Southern comfort meets home-style goodness in this remarkable Black folks' soul food chicken pot pie recipe that'll make your taste buds sing!
Check out this recipe!
Southern Soul Food Chicken Pot Pie Recipe

 

How do you get your grits super creamy?

Make grits with 100% white ground corn. It’s similar to the taste of cornmeal that’s been cooked just right to get the most creamy grits with a soft texture. 

And I recommend cooking Southern grits in the Instant Pot.

 

The Best Soul Food Instant Pot Recipes
Want fast comfort food that goes beyond Southern? The secret to quick & easy home cooked meals are these best soul food Instant Pot recipes!
Check out this recipe!
The Best Soul Food Instant Pot Recipes

 

What are the most popular soul food dishes?

Of course, the most popular soul food dishes are the above list of soul food Sunday dinner ideas!

Some of the most famous soul food dishes are baked chicken, greens, smothered chicken, smothered pork chops, Southern cornbread, black-eyed peas, fried chicken, okra, gumbo, macaroni and cheese, sweet potatoes, creamed corn, peach cobbler, fried catfish, and even soul food seasoned lobster tails.

Answers the question, “What can you feed a large group for dinner?”

 

What do you think of these soul food recipes?

With so many African-American soul food recipes to choose from, what’s your favorite?

Have you had soul food?

Would you make these recipes? 

Lemme know in a comment below, and subscribe HERE for all the soul food!

 

The Ultimate Soul Food Recipes Guide
What is soul food? Soul food recipes are African-American recipes full of flavor! A legacy of Southern cooking the Black way. Check out this collection of the best soul food recipes!
Check out this recipe!
The Ultimate Soul Food Recipes Guide

 

Like this post? Pin the below picture to your “Soul Food Recipes” Pinterest Board!

Soul Food Sunday Dinner Ideas

 

Black Folks Soul Food Southern Fried Chicken Recipe

Soul Food Sunday Dinner Ideas | Black Folks Soul Food Southern Fried Chicken Recipe

What is the secret to good fried chicken?
The answer is a soul food Southern fried chicken recipe that Black folks created and perfected!
Prep Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes
Course: Main Course
Cuisine: Soul Food, Southern Food
Keyword: Black folks fried chicken recipe, Black folks soul food Southern fried chicken recipe, Black people food, Black people fried chicken recipe, buttermilk fried chicken recipe, soul food, soul food fried chicken, southern food, Southern fried chicken recipe
Servings: 6
Calories: 2187kcal
Author: Shaunda Necole

Ingredients

  • 6-8 pieces chicken 6-8 pieces of chicken, or one 3-pound chicken cut into pieces
  • 48 oz peanut oil or vegetable oil
  • 2 cups all-purpose flour divided
  • 1 ½ teaspoon garlic powder
  • 1 ½ teaspoon onion powder
  • 1 ½ teaspoon paprika
  • ¾ teaspoon red pepper
  • 1 ½ teaspoon salt
  • ¾ teaspoon black pepper
  • 1 egg
  • ½ cup buttermilk ½ cup of buttermilk = ½ cup of milk & ½ tablespoon of apple cider vinegar

Instructions

  • Pour the peanut oil (preferred) or vegetable oil into a deep fryer, 6-quart skillet, or Dutch oven until the oil is 1-inch deep.
  • Heat the oil over medium heat or until it reaches 350 degrees F.
  • While you’re waiting for the oil to heat up, Place 1 cup of the divided flour, garlic powder, onion powder, paprika, and red pepper in a medium-size mixing bowl or 1-gallon resealable food storage bag.
  • Shake (or mix) the sealed bag to combine the ingredients for a homemade poultry seasoning, and set the flour mixture aside.
  • Pour the second cup of flour into a second resealable bag (or medium-sized mixing bowl) and set it aside.
  • In another medium-sized bowl, whisk together the buttermilk and egg, and set that mixture aside too.
  • Sprinkle the chicken pieces with salt and pepper.
  • The chicken will go through a 3-step process from here.
  • First, place the chicken in the bag (or bowl) of seasoned flour and shake or toss to coat the chicken evenly.
  • Second, shake off the excess flour and dip the chicken into the buttermilk mixture.
  • Third, transfer the chicken to the last bag (or bowl) of flour and shake or toss until it’s very well coated.
  • Place the coated chicken into the pre-heated oil, skin-side down, and be careful not to overcrowd the chicken in the oil. You can fry a second batch if need be to avoid overcrowding by frying all the chicken at once. Just make sure the hot oil remains at 350 degrees F.
  • Cook the chicken pieces for 10 to 12 minutes, occasionally turning to prevent excessive browning.
  • As the chicken batter turns golden brown, remove it from the hot oil, and allow it to drain in a closed container (to keep the fried chicken warm) with a paper towel under the chicken.
  • Serve soul food Southern fried chicken right away, and enjoy!

Video

Notes

Pro tips: 
  • Some Southern cooks like to use a baking sheet or a large bowl to separate the dark meat and white meat. They dredge the dark meat first, fry, and then dredge the remaining chicken (the white meat) and fry.
  • What else can you use to season the flour? Other Southern fried chicken recipes even call for cornstarch to thicken the batter for extra crunch or hot sauce for more heat!
  • You may also consider a buttermilk brine or buttermilk marinade to tenderize the chicken before frying.

Nutrition

Calories: 2187kcal | Carbohydrates: 34g | Protein: 6g | Fat: 229g | Saturated Fat: 39g | Polyunsaturated Fat: 73g | Monounsaturated Fat: 105g | Trans Fat: 1g | Cholesterol: 30mg | Sodium: 615mg | Potassium: 105mg | Fiber: 1g | Sugar: 1g | Vitamin A: 133IU | Vitamin C: 3mg | Calcium: 38mg | Iron: 2mg
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Nutrition Facts
Soul Food Sunday Dinner Ideas | Black Folks Soul Food Southern Fried Chicken Recipe
Amount per Serving
Calories
2187
% Daily Value*
Fat
 
229
g
352
%
Saturated Fat
 
39
g
244
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
73
g
Monounsaturated Fat
 
105
g
Cholesterol
 
30
mg
10
%
Sodium
 
615
mg
27
%
Potassium
 
105
mg
3
%
Carbohydrates
 
34
g
11
%
Fiber
 
1
g
4
%
Sugar
 
1
g
1
%
Protein
 
6
g
12
%
Vitamin A
 
133
IU
3
%
Vitamin C
 
3
mg
4
%
Calcium
 
38
mg
4
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.

 

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6 Comments

  1. Malay
    May 26, 2022 / 1:45 am

    5 stars
    Best view i have ever seen !

  2. thuocladientu
    May 29, 2022 / 8:04 pm

    5 stars
    Best view i have ever seen !

    • May 29, 2022 / 9:28 pm

      5 stars
      I’m so happy you really like these soul food Sunday dinner ideas!

  3. Aman Sharma
    August 4, 2022 / 11:27 am

    5 stars
    I love soul food! This post has some great ideas for a Sunday dinner.

    • August 4, 2022 / 6:15 pm

      I’m happy you love these Sunday soul food dinner ideas!

  4. Lakshay Sen
    August 11, 2022 / 2:17 pm

    5 stars
    I love soul food! This post has some great ideas for a Sunday dinner.

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