Southern 4th Of July Menu

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Do you have plans to attend a BBQ or watch the fireworks this year?

Whether you’re planning a 4th of July BBQ menu at home. Or need to prepare a potluck dish to watch the fireworks with family and friends.

Southern 4th Of July Cookout Menu, Food & Recipes

You’re in the right place for soul food Southern 4th of July cookout menu ideas seasoned to perfection, full of flavor, and sure to please!

Are you ready to eat?

A cookout is a lively get-together of family and friends. At the center of it all is the love poured into the cookout food menu, often focusing on barbeque and slow-cooked soul foods. 

Even though most Black Americans acknowledge Juneteenth as our official freedom day, we’ll rarely miss out on the opportunity to get together, cook out, and celebrate.

So African American July 4th celebrations will take on many names and themes, from family reunions to church potlucks, July fourth red, white, & blue parties, and elevated all-white-attire parties! 

How do you celebrate the 4th of July with soul food where you live?

What are some traditional African American cookout foods?

What are some traditional African American cookout foods?

Whether you know it or not, a typical Black family cookout menu or 4th of July recipe is based on a tried-and-true soul food formula. 

You can bet that ribsfried chickenpotato saladmac and cheese, and collard greens will be front and center. And don’t forget the homemade cornbread!

You may not realize that the way those dishes are prepared impacts whether it’s a good cookout. Or not. 

This is why a Black cookout food menu matters – even when the focus is on a Southern 4th of July cookout menu.

Although it’s 4th of July food and a Southern cookout menu, essentially, Black people are preparing soul food.

Why is African American food called soul food?

The definition of soul food can easily be summed up as tender, juicy meats, flavorful gravies, and sauces. And vegetables seasoned so deliciously that you forget they’re good for you! 

That’s soul food – a legacy of Southern cooking the Black way.

What is the difference in Southern food and soul food?

Soul food and Southern are often compared.

But enslaved African Americans developed soul food’s distinct character by creating outstanding meals from what was thought to be less-than-desirable cuts of meat and produce.

Southern food can be described as down South, home-cooked comfort food recipes where you can taste the hospitality.

What are some traditional African American foods?

What are some traditional African American foods?

Collard greenscornbread, cornbread dressingcandied yams, black-eyed peassweet potato pie, and banana pudding are just a few soul foods menu favorites. 

What do you serve at a Fourth of July party?

If you want to serve something different at your next 4th of July summer cookout or party, try these delicious and easy-to-make soul food cookout menu recipes.

Southern 4th of July Cookout Menu Ideas

Southern 4th of July cookout menu ideas

Planning to have potato salad on your cookout or picnic table this summer?

Black Folks Potato Salad Recipe
Black Folks Southern Potato Salad Recipe
Black folks Southern potato salad recipe is a must-have for any African American cookout, family reunion, picnic, or potluck! It’s a creamy yet tangy dressing balanced by soul food seasonings and flavors. AKA Black cookout potato salad! 
Check out this recipe!

 

Steve Harvey Easy Homemade BBQ Sauce
Steve Harvey shares his easy homemade BBQ sauce recipe.
This Southern BBQ sauce is perfect for slathering your favorite meats for Memorial Day, 4th of July, Labor Day, or any other holiday!
You'll have enough leftover sauce to store in a mason jar and share!
Check out this recipe!

 

Black Folks Soul Food BBQ Ribs Recipe
Black Folks Soul Food BBQ Ribs Recipe
Soul food BBQ ribs are a perfect crowd pleaser and an all-time favorite main dish for potlucks, tailgates, game days, or a Black BBQ cookout menu. 
Check out this recipe!

 

Southern Soul Food BBQ Chicken Recipe
Southern Soul Food BBQ Chicken Recipe
No, you don't have to go to a restaurant when you crave Southern BBQ.
Thanks to this easy Southern soul food BBQ chicken recipe, you can bring the same deliciousness of savory BBQ flavors home to your kitchen. 
Check out this recipe!

 

Did I mention this is an easy Instant Pot pulled chicken recipe?

Did I mention this is an easy Instant Pot pulled chicken recipe?

These easy 4th of July celebration chicken recipes are sure to please!

Black Folks Southern Pulled BBQ Chicken
Black Folks Southern Pulled BBQ Chicken
A Black folks’ Southern pulled BBQ chicken recipe is the epitome of finger-lickin’ good!
This is the ultimate in no-fail BBQ chicken recipes, whether you’re making this dish from scratch or with leftover BBQ chicken. 
Check out this recipe!

 

Southern Soul Food Homemade Burger Recipe
Southern Soul Food Homemade Burger Recipe
What makes a Southern soul food burger?
A Southern soul food homemade burger is made with savory bell pepper & sweet onion for a thick, juicy, tender, well-seasoned ground beef patty.
Check out this recipe!

 

Soul Food Southern Cheddar Ranch Burgers Recipe
Southern Cheddar Ranch Burgers
Southern cheddar ranch burgers - Instant Pot burgers are effortless, like so many Instant Pot ground beef recipes.
Put 'em in the pot, walk away, and return to serve up major deliciousness! Perfect today for a dining-out-like experience served comfortably at home.
Check out this recipe!

 

Black Folks Instant Pot Smoked Turkey Legs
Black Folks Instant Pot Smoked Turkey Legs
Thanksgiving doesn't have to be complicated or expensive. Black folks Instant Pot turkey legs are an easy alternative to a whole turkey. A welcome addition to your Southern soul food Thanksgiving menu!
Check out this recipe!

 

Want a delicious spin on grilled chicken?

Try this spicy Southern kitchen chicken kabob recipe!

Curry Chicken Kabobs
Curry Chicken Mango Kabobs
Curry chicken mango kabobs are the perfect summer appetizer - or main dish- no matter what type of event you're hosting!
The flavor combination of sweet and savory chicken with mango, red onion, cilantro, and bell peppers all skewered together on wooden or metal skewers make a fantastic appetizer or main course for your next friend's and family get together!
Check out this recipe!

 

At what temperature do you cook soul food fried chicken?

At what temperature do you cook soul food fried chicken?

Check out the step-by-step recipe below!

Black Folks Soul Food-Southern Fried Chicken
Black Folks Soul Food Southern Fried Chicken Recipe
What is the secret to good fried chicken?
The answer is a soul food Southern fried chicken recipe that Black folks created and perfected!
Check out this recipe!

Black Folks Soul Food Air Fryer Southern Fried Chicken
Black Folks Soul Food Air Fryer Southern Fried Chicken
Do air fryers work for soul food Southern fried chicken?
Yes, and you won't believe how good and crispy chicken is when it's air fryer Southern fried chicken! A soul food Southern fried chicken recipe is a unique, flavorful dish that Black folks created and perfected – and here's how to cook it in an air fryer!
Check out this recipe!

 

Instant Pot Shrimp Boil
Instant Pot Southern Soul Food Low Country Shrimp Boil
African-Americans have been hosting gatherings with soul food low country shrimp boils for years. Often called a Southern shrimp boil Big Easy!
I love low country boils because they have all my favorite flavors – spicy sausage, tender shrimp, and sweet corn. 
Check out this recipe!

 

Southern 4th of July side dishes - Southern potato salad

Southern 4th of July side dishes

The Best Soul Food Cookout Side Dishes
The Best Soul Food Cookout Side Dishes
If the soul food cookout is about the main course, then the soul food cookout side dishes are about enhancing the main dish flavors!
Check out this recipe!

What are some side dishes to take to a cookout?

Check out this list of favorite cookout soul food sides below. 

At the end of the list, you’ll ask yourself, “What more could you want from your side dishes for 4th of July?”

 

Black Folks Southern Soul Food Baked Beans
Black Folks Southern Soul Food Baked Beans
What can you add to baked beans for flavor?
The answer is in this Southern soul food baked beans recipe!
Because the main difference between delicious soul food baked beans and mediocre baked beans is the preparation and seasoning.
Check out this recipe!

 

Black Folks Soul Food Southern Coleslaw Recipe
Black Folks Soul Food Southern Coleslaw Recipe
How do Black people make coleslaw?
With lots of flavor!
Black folks’ soul food Southern coleslaw is a classic recipe perfect for pairing with smokey BBQ meats and a great accompaniment with a pulled pork sandwich. 
Check out this recipe!

 

Black Folks Soul Food Macaroni Salad
Black Folks Soul Food Macaroni Salad
How do you make Black macaroni salad?
Black folks' soul food macaroni salad includes flavorful ingredients like sweet carrots, savory onions, and diced celery. Plus, mayo, mustard, and seasonings like thyme, celery salt, and cayenne pepper pack a delicious punch with a tiny touch of sweet heat!
Check out this recipe!

 

Soul Food Southern Pasta With Italian Dressing
Soul Food Southern Pasta with Italian Dressing
Soul food Southern pasta with Italian dressing and savory shrimp is a Black folks' creative way to make a flavorful soul food pasta dish you've come to expect from your favorite African American cookouts and family gatherings!
Check out this recipe!

 

Black Folks Soul Food Southern Deviled Eggs Recipe
Black Folks Soul Food Southern Deviled Eggs
Deviled eggs start as hard-boiled egg yolks mashed. Then they're seasoned to perfection and stuffed into the egg whites for a delicious and flavorful appetizer! 
Check out this recipe!

 

Need easy grilling ideas?

Like delicious fruit and vegetable on the grill!

Why not add a little kick to your corn this summer with a spice rub before you grill it? Yum!

Grilled Fruit Recipe Roundup
How to grill fruit - 4 easy grilled fruit & veggie recipes to try today!
1. Turmeric & smokehouse honey grilled corn
2. Balsamic, mint & feta grilled watermelon
3. Olive oil & sea salt grilled avocado
4. Cinnamon & honey grilled pineapple
Check it out!
Cinnamon & Honey Grilled Pineapple Recipe

  

Black Folks Southern Baked Mac And Cheese
Black Folks Soul Food Baked Macaroni And Cheese
Soul food baked mac and cheese is made with a rich & creamy homemade cheese sauce & yummy Southern spices. Southern comfort food the Black folks way!
Check out this recipe!

 

Soul Food Southern Mac And Cheese
Soul Food Southern Mac And Cheese
African American grandmas and moms have been producing great pots of soul food Southern mac and cheese for years!
It just might've gotten lost how impactful this recipe is to the Black community.
Check out this recipe!

 

Black Folks Soul Food Collard Greens Recipe
Black Folks Soul Food Collard Greens Recipe
What is a soul food collard greens recipe?
A Black folks collard greens recipe is the quintessential dish of any Southern soul food dinner.
Check out this recipe!

 

Black Folks Southern Chicken Salad Recipe
Black Folks Southern Chicken Salad Recipe
Are you craving the perfect chicken salad?
A Black folks' Southern chicken salad goes beyond the mayo and chicken chunks! It's packed with flavor and just the right amount of savory, sweet, and crunch.
Check out this recipe!

You can never go wrong with this Southern oven-baked dishes:

How do you make a Southern comfort food chicken pot pie?

Southern Soul Food Chicken Pot Pie Recipe
Black Folks Southern Soul Food Chicken Pot Pie Recipe
Southern comfort meets home-style goodness in this remarkable Black folks' soul food chicken pot pie recipe that'll make your taste buds sing!
Check out this recipe!
Black Folks Soul Food Smothered Chicken
Black Folks Soul Food Southern Smothered Chicken
What makes a delicious soul food smothered chicken recipe?
Tender, juicy chicken seasoned with soul food spices and smothered in a flavorful, creamy gravy medley. That's Southern comfort food at its finest!
Check out this recipe!

 

Who says you have to have watermelon for dessert?

Southern Soul Food Tomato Watermelon Salad
Southern Soul Food Tomato Watermelon Salad
Add to the menu a tangy and sweet Southern soul food tomato watermelon salad for your next outdoor BBQ party!
Summertime is all about the refreshing flavors of juicy watermelon and tangy tomatoes. 
This recipe for tomato watermelon salad with feta cheese, pickled onions, pickled peppers, and zesty cilantro is a classy Southern dish, perfect for any occasion!
Check out this recipe!

 

Black Folks Soul Food Red Beans And Rice
Black Folks Soul Food Red Beans And Rice
Experience the rich taste of soul food by way of a simple yet flavorful staple dish. Black folks' soul food red beans and rice. A dish that will make your mouth water when you smell the aroma of savory seasonings and spices as the red kidney beans soak in the rich flavors of this dish!
Check out this recipe!

 

Soul Food Southern Black Eyed Peas
Southern Black Eyed Peas
Soul food Southern black eyed peas are intensely flavored in a thick sauce with smokey & spicy seasonings. Warm, comforting, & flavorful good luck you can eat for prosperity in the New Year!
Check out this recipe!

 

Black Folks Creamy Mashed Potatoes Recipe
Black Folks Creamy Mashed Potatoes Recipe
Who has the best mashed potatoes? This Black folks creamy mashed potatoes recipe is the best I've ever had & my family's favorite too!
Check out this recipe!

 

Black Folks Southern Candied Yams
Southern Candied Yams The Soul Food Way
Candied yams are an old-fashioned Southern African-American recipe. A sweet potato soul food side dish cooked to perfection in a cinnamon-brown sugar glaze.
Check out this recipe!

 

Black Folks Baked Apple Slices
Black Folks Baked Apple Slices
What makes this a soul food specialty? It’s gotta be the spices! 
Cinnamon, brown sugar, nutmeg, and vanilla combine with fresh apples to make Black folks baked apple slices.
Check out this recipe!

 

Southern Green Beans
Black Folks Southern Green Beans In The Instant Pot
Black folks, Southern green beans are not just another bland green vegetable!
And with Instant Pot, they're ready in only 2 mins with no compromise to the irresistible Southern soul food flavors!
Check out this recipe!

 

Black Folks Southern Cabbage Recipe
Southern Cabbage Recipe The Soul Food Way
A Black folks' Southern cabbage recipe is a delicious way to enjoy one of the South's favorite side dishes that's warm and sweet with savory soul food flavors!
Check out this recipe!

 

Southern Creamed Corn Recipe
Creamed Corn Recipe In The Instant Pot
This homemade creamed corn recipe is sure to be the hit of your next get-together. 
What’s the best thing about this recipe other than the Southern soul food flavors?
The taste is fresh and vibrant because it’s made easily from scratch!
Check out this recipe!

 

Black Folks Creamed Corn Pudding Casserole
Black Folks Creamed Corn Pudding Casserole
This Southern creamed corn casserole has a sweet corn flavor with onion and garlic for a rich, savory, soul food taste. Add sour cream for a creamy melt-in-your-mouth pudding and parmesan cheese for the cornbread crust.
Check out this recipe!

 

Black Folks Southern Homemade Cornbread
Black Folks Southern Homemade Cornbread
Black folks homemade cornbread does not use a box mix. Instead, cornmeal is used to make this Southern skillet cornbread recipe from scratch.
Check out this recipe!

 

Sweet Cornbread Recipe
Black Folks Southern Sweet Cornbread Recipe
Cornbread is best served the Black folks' way! With Sunday soul food dinners and Thanksgiving staples like fresh cranberry sauce, Southern-style green beans, and homemade stuffing. 
Give your next meal the Southern comfort it deserves with this warm, sweet, and flavorful recipe!
Check out this recipe!

 

Cornbread Recipe With Corn
Southern Cornbread Recipe With Corn
This cornbread recipe with corn is my go-to for a soul food Thanksgiving menu, Christmas dinner, and Sunday Southern dinners all throughout the year!
You’ll never want another dry slice of bread again!
Check out this recipe!

 

Southern 4th of July menu drinks

Southern 4th of July menu drinks

Black Folks Southern Sweet Tea
Black Folks Southern Sweet Tea
Southern sweet tea is a delicious blend of refreshingly sweet and tangy flavors. (Mostly sweet flavors when it comes to making Black folks Southern sweet tea!)
But sweet ice tea is more than just a thirst-quenching beverage – it's a symbol of Southern hospitality and good company, and it's enjoyed throughout the deep South all year.
"All that sweet tea and cobbler!"
Check out this recipe!

 

Juneteenth Southern Hibiscus Sweet Tea
Juneteenth Red Drink Southern Hibiscus Sweet Tea
What is the official drink of Juneteenth?
Southern hibiscus sweet tea. It's a delicious red drink, and hibiscus flowers are native to West Africa. So, hibiscus tea has been part of Black culture since the beginning!
Check out this recipe!

 

Juneteenth Red Foods Drinks Watermelon Red Soda
Juneteenth Red Foods & Drinks | Watermelon Red Soda
Juneteenth red foods and drinks are not only delicious, but they are also symbolic. Red is one of the primary colors used by African Americans to celebrate Juneteenth Black History, including this easy-to-make Juneteenth watermelon red soda recipe.
Check out this recipe!

 

Disney Dole Whip Recipe
Pineapple & Watermelon Dole Whip Recipe
Dole Whip is still the best-kept secret in the frozen dessert world! Making it even more special when you find pineapple or watermelon Dole Whip at Disney Parks like Epcot, Animal Kingdom and Magic Kingdom.
But what exactly is this tasty treat? And how do you make this fabulous concoction at home?
Check out this recipe!

 

Black Folks Moscato Sangria Recipe
Black Folks Moscato Sangria
Black folks like sweet recipes, so it's no wonder that we've signed on for this fruity and often sparkly Italian wine. And like we always do, started creating our own Black folks' recipes - like moscato sangria!
#BlackFolksSwag
Check out this recipe!

 

4th of July Southern Pig Pickin Cake

Southern 4th of July desserts

Southern Soul Food Pig Pickin Cake
Southern Soul Food Pig Pickin Cake
What is a Southern soul food pig pickin cake? 
It's a homemade, moist yellow cake with whipped pineapple frosting, vanilla pudding & sweet mandarin oranges baked in. Pig pikckin is a one-of-a-kind cake as unique as its name and the official dessert of Southern pig roasts and pig pickins!
Check out this recipe!

 

How did a traditional English country dish become one of the most beloved soul food recipes and Southern dishes?

Banana pudding has an old African American history

Black cooks in the South took a native African fruit (the banana) and reimagined this layered, originally English custard dish to perfection!

Black Southern Banana Pudding
Black Folks Southern Banana Pudding
How to make banana pudding the Black way
You'll never be able to look at other banana pudding the same way once you've tried this soul food delicious delight - Southern banana pudding prepared the Black way!
Check out this recipe!

 

Black Folks Chocolate Southern Banana Pudding
Black Folks Chocolate Southern Banana Pudding Recipe
This chocolate banana pudding recipe is as quick and easy as the original soul food banana pudding recipe.
You simply add an additional layer of chocolate pudding and crunchy buttery Nilla Wafers for pure chocolate bliss!
Check out this recipe!

What could be a more perfect ending to a summertime meal than easy peach cobbler?

 

What could be a more perfect ending to a summertime meal than easy peach cobbler?

Black Folks Southern Peach Cobbler Recipe
Black Folks Southern Peach Cobbler Recipe
This soul food dessert and the darling favorite of the South is loaded with fresh, juicy peaches and topped with a light and airy cinnamon sugar crust. A cobbler so delicious, you may want to eat it all. All by yourself!
Check out this recipe!

 

Black Folks Southern Red Velvet Cake Recipe
Southern Red Velvet Cake
Red velvet cake is considered to be soul food of the South!
A Black folks' Southern red velvet cake is a made-from-scratch decadent red sponge cake with homemade cream cheese frosting. A cake that's just sweet enough to be irresistible!
Check out this recipe!

 

Soul Food Apple Pie Recipe
Soul Food Southern Apple Pie Recipe
What makes this apple pie a Southern soul food specialty?
The flavor! This soul food apple pie recipe features fresh apples sweetened with brown sugar and spiced with a blend of cinnamon and nutmeg.
Seasoned to perfection, the apples are roasted and then baked in the pie to leave you reminiscing on the best Southern dinners!
Check out this recipe!

 

Black Folks Sweet Potato Pie Recipe
Black Folks Sweet Potato Pie Recipe
A Black folks’ sweet potato pie recipe is a delightful Thanksgiving and Christmas dessert packed with flavorful seasonings and spices in the tradition of Black folks’ soul food cooking. 
Check out this recipe!

 

Southern Sweet Potato Pie With Cream Cheese
Southern Sweet Potato Pie With Cream Cheese
Similar to our original Black Folks' Sweet Potato Pie, this Southern sweet potato pie recipe is made with fresh sweet potatoes and soul food spices and seasonings. 
But for this recipe, it's the Southern charm added to the pie after it bakes...
A thin layer of homemade cream cheese frosting is spread on top to savor the sweet taste of Southern hospitality!
Check out this recipe!

 

Southern Ambrosia Recipe
Southern Ambrosia Recipe
Ambrosia salad is a Southern dessert made with tropical and citrus fruits like mandarin orange, pineapple, and shredded coconut. 
While ambrosia of the gods bestowed immortality on all who ate it. Human ambrosia simply bestows a very divine and refreshing taste after fried chicken and potato salad!
Check out this recipe!

 

Lemon Fruit Dip With Cream Cheese
Quick & easy lemon fruit dip with cream cheese. A light, refreshing & zesty lemon dip recipe for your favorite juicy summer fruit & fruit salads!
Check out this recipe!

Pro tip: Drizzle cut fruit with lemon juice to slow oxidation and browning.

Southern 4th of July party - Summer tea cake recipe

Summer tea cake recipe

Grab your rolling pin and baking sheet for these light and airy Southern dessert treats!

Black Folks Southern Tea Cake Recipe
Black Folks Southern Tea Cake Recipe
What are Black folks tea cakes?
An African American Southern dessert, Black folks tea cake is a sweet little biscuit. Light, airy, and sometimes compared to soda bread or pound cake. Tea cakes are a traditional African American treat that dates back to the 1600s.
Check out this recipe!

Strawberry Rhubarb - Do You Need To Cook Rhubarb Before Baking?
Southern Desserts Strawberry Rhubarb Pie
Let's pair rhubarb with strawberry to prepare delicious strawberry rhubarb pie! 
The combination of tart rhubarb, tangy strawberry, and buttery crust turns into an addictive flavor that will have your mouth watering for more!
It's delicious, easy to make, and will have people begging you to make this recipe again and again! 
 
Check out this recipe!
Strawberry Pretzel Salad Recipe Jelll-O
Strawberry Pretzel Salad
Strawberry pretzel salad combines strawberries with crunchy pretzels and cream cheese whipped topping.
This Southern dessert is a great way to use up some of the strawberries that are in season now! 
Check out this recipe!

Don’t forget the ice cream and popsicles! 

Pro tip: Add a dollop of whipped cream, ice cream, or red, white, & blue sprinkles to make any of your favorite Southern 4th of July desserts festive!

Coconut Water Mixed Berry Fruit Popsicles
One of the healthiest recipes known on Earth is fruit popsicles. You can prepare homemade fruit popsicles with as little as five essential ingredients you already have in your refrigerator, like blueberries, raspberries and blackberries.
Check out this recipe!

Nature's Cereal Recipe- Raspberries, Blueberries & Blackberries In A Bowl Of Coconut Water With Ice & A Spoon
TikTok Nature's Cereal Recipe
Have you tried the latest TikTok new food trend yet? If you’re a consistent TikTok user and like following TikTok trends, you might have seen Nature’s Cereal is trending on TikTok these days.
Yes, this viral mixed berries breakfast bowl is breaking the internet!
Check out this recipe!
 

What is the most popular food to put on the grill?

Southern 4th of July menu FAQs

What is the most popular food to put on the grill?

Black barbecue, also known as BBQ, or a ‘Q, is a popular outdoor grill gathering. 

Black barbecue is usually held in a backyard or someplace around a house. The food at a Black barbecue is traditionally grilled and sometimes old school (the best) cooked on an open fire pit, with the most popular food to put on the grill being:

  1. Steak
  2. Hot dogs
  3. Hamburgers
  4. Ribs

How do you throw a BBQ party on a budget?

Potluck style, ask friends and family to arrive with a dish. 

And what to ask people to bring to a cookout? 

Any item from the Southern 4th of July menu above!

The same applies when people ask what you need for a last-minute cookout?

Friends, family, and a potluck-style setup!

What do you do at a Black cookout?

Black cookouts are popular outdoor grill gatherings usually held in a backyard or around a house. 

You can expect a lot of fun, music, dancing and not to mention food that is the core reason for all this gathering. 

Check out episode 7 of The Soul Food Pod for a must-have list of Black cookout food and Black cookout rules!

What is usually served at a soul food cookout?

What is usually served at a soul food cookout?

A cookout is a social gathering where delicious food is the party’s centerpiece. 

But what are the best foods to bring to a cookout or BBQ? And what should you bring to a Black BBQ?

These are the most common foods you’ll find on a Black cookout food menu:

Black cookout food list

Why is food so important to Black culture?

Soul foods are an African American culture of hearty homecooked meals that you can point out by dishes with plenty of seasoning and rich with flavor! 

Black people have a culture that goes deeper than our African roots. And the food we eat reflects our rich culture. 

Black music, the way we talk, what we eat, and the way we talk about the things we love are all entwined in our food. So often referred to as swag and flavor.

Food is vital in Black culture because it brings people around the table and puts a pause on the constant oppression of our people, along with fast-paced living. Replacing it with good times, comfort food, happiness, and laughs. 

Black people gather, connect, and celebrate with soul food. Food is a way to show how much another person is cared for. 

Being able to feed someone is a significant and respected part of Black food culture. 

Have you had a Southern 4th of July barbecue menu?

Did you enjoy these Southern 4th of July menu ideas?

Have you had a Southern 4th of July barbecue menu?

Would you make it for Memorial Day, Labor Day, or Juneteenth

Comment below and lemme know. 

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The Ultimate Soul Food Recipes Guide
The Ultimate Soul Food Recipes Guide
What is soul food? Soul food recipes are African-American recipes full of flavor! A legacy of Southern cooking the Black way. Check out this collection of the best soul food recipes!
Check out this recipe!

Like this post? Pin the below picture to your “Soul Food Recipes” Pinterest Board!

Southern 4th Of July Menu Ideas
Southern 4th of July side dishes - Southern potato salad

Southern 4th Of July Menu | Southern Potato Salad Recipe

You're in the right place for soul food Southern 4th of July cookout menu ideas full of flavor and seasoned to perfection. Starting with this must-have Southern potato salad recipe that's sure to please!
Prep Time: 15 minutes
Cook Time: 15 minutes
Pressure Release Time: 15 minutes
Total Time: 45 minutes
Course: Salad, Side Dish
Cuisine: Soul Food, Southern Food
Servings: 6
Calories: 399kcal

Equipment

  • Instant Pot electric pressure cooker optional
  • Instant Pot trivet rack (comes with the Instant Pot) or egg rack
  • Potato peeler

Ingredients

  • 4 russet potatoes
  • 4-6 potatoes small red or purple potatoes (optional)
  • 2 cups water divided
  • 4 boiled eggs
  • 1 boiled egg sliced to garnish (optional)
  • 2 tablespoons rice vinegar
  • cup sweet pickles diced (or sweet relish)
  • ½ cup celery diced
  • 2 tablespoons yellow onion diced
  • 1 tablespoon mustard
  • cup mayonnaise (Start with the recommended ⅓ cup of mayo, and add another ¼ cup if you prefer extra creamier potato salad.)
  • 2 tablespoons sugar
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon paprika to garnish

Instructions

You can use the Instant Pot electric pressure cooker to easily boil the potatoes and eggs.

  • Peel the russet potatoes and leave them whole. (If you’re using the optional small red or purple potatoes, do not peel them.)
    Peel the russet potatoes and leave them whole. (If you’re using the optional small red or purple potatoes, do not peel them.)
  • Open the Instant Pot lid and place the Instant Pot trivet rack inside the stainless-steel inner pot. (The trivet rack isn’t required – but it keeps the potatoes above the water in the pot, so they’re steaming instead of boiling on only one side.)
    Open the Instant Pot lid and place the Instant Pot trivet rack inside the stainless-steel inner pot.
  • Add 1 cup of water and then the potatoes on the trivet rack.
  • Close the Instant Pot lid (make sure the valve is up – in the position for sealing) and pressure cook on high for 10 minutes.
  • When the cooking time is finished, allow a natural pressure release for at least 10 minutes.
  • To open the Instant Pot lid, move the valve to ‘venting’ and manually release any remaining pressure, if applicable.
  • Use an oven mitt to remove the trivet rack with the potatoes.
  • Allow the cooked potatoes to cool enough so they’re still warm to the touch (but not hot).
  • Then coarsely chop the potatoes into medium-sized chunks and add them to a large mixing bowl.
    Then coarsely chop the potatoes into medium-sized chunks and add them to a large mixing bowl.
  • Pour the vinegar over the chopped potatoes while they’re still warm, and set the bowl aside.
  • Add the trivet rack or egg rack inside the Instant Pot stainless steel inner pot.
    Add the eggs to the racks and then pour 1 cup of water over the eggs.
  • Add the eggs to the racks and then pour 1 cup of water over the eggs.
  • Close the Instant Pot lid (make sure the valve is up – in the position for sealing) and pressure cook on high for 5 minutes.
  • While the eggs are boiling, dice the pickles, celery, and onion and add the diced vegetables to the bowl of chopped potatoes.
    While the eggs are boiling, dice the pickles, celery, and onion and add the diced vegetables to the bowl of chopped potatoes.
  • Add the mustard, mayonnaise, sugar, salt, and pepper to the bowl and set the bowl aside.
    Add the mustard, mayonnaise, sugar, salt, and pepper to the bowl and set the bowl aside.
  • When the cooking time for the eggs is finished, allow a natural pressure release for at least 5 minutes.
  • To open the Instant Pot lid, move the valve to ‘venting’ and manually release any remaining pressure, if applicable.
  • Open the cover immediately after the pressure release. Using tongs (because the eggs will be hot!), place the boiled eggs into an ice bath to cool off.
  • Once the eggs are cool to the touch, coarsely chop four eggs and add them to the large bowl of potatoes and seasonings.
    Once the eggs are cool to the touch, coarsely chop four eggs and add them to the large bowl of potatoes and seasonings.
  • Gently fold the ingredients into the potatoes so that the vegetables, seasonings, mayonnaise, and mustard are evenly mixed to coat the potatoes.
  • Garnish this Southern potato salad recipe by sprinkling paprika and then slicing the remaining boiled egg to garnish on top. Serve right away and enjoy!
    Garnish by sprinkling paprika and then slicing the remaining boiled egg to garnish on top. Serve right away and enjoy!

Video

Notes

Pro tip: Some Southern potato salad recipes get really fancy and garnish with deviled eggs for a soul food deviled eggs potato salad!

Nutrition

Calories: 399kcal | Carbohydrates: 58g | Protein: 12g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 161mg | Sodium: 611mg | Potassium: 1288mg | Fiber: 5g | Sugar: 8g | Vitamin A: 360IU | Vitamin C: 38mg | Calcium: 72mg | Iron: 3mg
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