Southern 4th Of July Menu

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Whether you’re planning a 4th of July BBQ menu at home. Or you need to prepare a potluck dish to watch the fireworks with family and friends.

You’re in the right place for soul food Southern 4th of July cookout menu ideas seasoned to perfection, full of flavor, and sure to please!

Southern 4th Of July Cookout Menu, Food & Recipes

Southern cookouts for July 4th

A cookout is a lively get-together of family and friends. At the center of it all is the love poured into the cookout food menu, often focusing on barbeque and slow-cooked soul foods. 

Even though most Black Americans acknowledge Juneteenth as our official Freedom Day, we’ll rarely miss out on the opportunity to get together, cook out, and celebrate!

So African American July 4th celebrations will take on many names and themes, from family reunions to church potlucks, July fourth red, white, & blue parties, and elevated all-white-attire parties! 

How do you celebrate the 4th of July with soul food where you live?

What are some traditional African American cookout foods?

Traditional African American cookout foods

Whether you know it or not, a typical Black family cookout menu or 4th of July recipe is based on a tried-and-true soul food formula. 

You can bet that ribsfried chickenpotato saladmac and cheese, and collard greens will be front and center. And don’t forget the homemade cornbread!

What is the most popular food to put on the grill?

You may not realize that the way those dishes are prepared impacts whether it’s a good cookout. Or not. 

This is why a Black cookout food menu matters – even when the focus is on a Southern 4th of July cookout menu.

Although it’s 4th of July food and a Southern cookout menu, essentially, Black people are preparing soul food.

Southern 4th of July Cookout Menu Ideas

What to serve at a Fourth of July cookout party

If you want to serve something different at your next 4th of July summer cookout or party, try these delicious, easy-to-make soul food cookout menu recipes.

Southern 4th of July side dishes - Southern potato salad

Southern sides for the 4th of July

Elevate your July 4th cookout with these delightful Southern-inspired side dishes. These easy-to-make favorites will add a burst of flavor to your cookout menu.

Black Folks Potato Salad Recipe
Southern Potato Salad
A Black folks' Southern potato salad recipe is a must-have for any African American cookout, Freedom Day, or July 4th event! It has a creamy yet tangy dressing balanced by soul food seasonings and flavors, also known as Black cookout potato salad.
Check out this recipe!
Black Folks Soul Food Southern Deviled Eggs Recipe
Southern Deviled Eggs
Deviled eggs are a delightful Southern cookout and July 4th favorite. They're seasoned to perfection for a delicious and flavorful appetizer!
Check out this recipe!
Southern Soul Food Tomato Watermelon Salad
Tomato Watermelon Salad
Summertime is all about the refreshing flavors of juicy watermelon and tangy tomatoes. This recipe for tomato watermelon salad with feta cheese, pickled onions, pickled peppers, and zesty cilantro is a classy Southern dish, perfect for any occasion!
Check out this recipe!
Black Folks Soul Food Red Beans And Rice
Soul Food Red Beans And Rice
Experience the rich taste of soul food through a simple yet flavorful staple dish: Black folks' soul food red beans and rice. Perfect on the dinner table or by the grill.
Check out this recipe!
Red Cabbage Slaw | Juneteenth Red Foods
Southern Red Cabbage Slaw
Southern red cabbage slaw is a delicious blend of red cabbage, carrots, celery, onion, herbs, and savory soul food seasonings. It's perfect for a July 4th menu!
Check out this recipe!
Black Folks Soul Food Southern Coleslaw Recipe
Southern Coleslaw Recipe
Soul food Southern coleslaw is a classic recipe, perfect for pairing with smoky BBQ meats, and a great accompaniment with a pulled pork or pulled chicken sandwich.
Check out this recipe!
Black Folks Southern Baked Mac And Cheese
Soul Food Baked Mac And Cheese
Soul food baked mac and cheese has a significant African American history and is a staple for any Freedom Day and July 4th soul food celebration.
Check out this recipe!
Black Folks Soul Food Macaroni Salad
Soul Food Macaroni Salad
On the cookout menu, it's either Southern potato salad or soul food macaroni salad! This recipe includes a bounty of flavorful ingredients.
Check out this recipe!
Black Folks Southern Soul Food Baked Beans
Southern Baked Beans
Pair it with grilled foods. The deliciousness of this Southern baked beans recipe lies in the preparation and seasoning.
Check out this recipe!
Soul Food Shrimp Spaghetti Pasta Salad With Italian Dressing
Soul Food Pasta With Italian Dressing
A zesty and flavorful soul food pasta dish with savory shrimp and Italian dressing, reminiscent of the best African American cookouts and family gatherings.
Check out this recipe!
Black Folks Soul Food Collard Greens Recipe
Soul Food Collard Greens
A Black folks collard greens recipe is the quintessential dish of any Southern soul food dinner or cookout menu.
Check out this recipe!
Black Folks Southern Homemade Cornbread
Southern Homemade Cornbread
A soul food staple, cornmeal makes this easy Southern skillet cornbread recipe from scratch!
Check out this recipe!
Did I mention this is an easy Instant Pot pulled chicken recipe?

Main dishes for your Fourth of July Menu

I have classic Southern food favorites to make your gathering an official feast! These quick and flavorful food ideas are perfect for your July 4th home BBQ, cookout, or potluck event.

Soul Food BBQ Ribs Recipe Card
Soul Food BBQ Ribs
These sweet and sticky BBQ ribs are a perfect crowd-pleaser and an all-time favorite main dish for a 4th of July cookout menu.
Check out this recipe!
Steve Harvey Homemade BBQ Sauce Recipe
Steve Harvey BBQ Sauce Recipe
Steve Harvey shares his easy homemade BBQ sauce recipe, perfect for slathering your favorite July 4th menu meats. 
Check out this recipe!
Southern Soul Food BBQ Chicken Recipe
Soul Food BBQ Chicken Recipe
An easy and flavorful BBQ chicken recipe that's perfect for your summer cookout menu.
Check out this recipe!
Black Folks Southern Pulled BBQ Chicken
Southern Pulled BBQ Chicken
Black folks in the Southern region have a fantastic pulled BBQ chicken recipe that is absolutely delicious!
Check out this recipe!
Southern Soul Food Homemade Burger Recipe
Soul Food Burger
It's time for a cookout celebration! Sink your teeth into this homemade burger, crafted with savory bell peppers and sweet onions to create a thick, juicy, and well-seasoned ground beef patty.
Check out this recipe!
Southern Air Fryer Turkey Legs
Turkey Legs
Your July 4th menu doesn't have to be complicated or expensive. Turkey legs are an easy, inexpensive alternative and perfect for cookout menus.
Check out this recipe!
Black Folks Soul Food-Southern Fried Chicken
Soul Food Southern Fried Chicken
This Southern fried chicken recipe was created and perfected by Black folks, not just for the everyday dinner table but also for picnics, potlucks, and cookout menus.
Check out this recipe!
Instant Pot Shrimp Boil
Southern Low Country Shrimp Boil
African Americans have been hosting gatherings with soul food low country shrimp boils for years. Often called a Southern shrimp boil Big Easy, with all the flavors—spicy sausage, tender shrimp, and sweet corn!
Check out this recipe!
Southern 4th of July menu drinks

Southern 4th of July menu drinks

The following refreshing and delicious drinks, highlighted on the Juneteenth Freedom Day menu, can be easily prepared and are an excellent fit for any Fourth of July gathering or celebration.

Juneteenth Southern Hibiscus Sweet Tea
Red Drink Hibiscus Sweet Tea
A delightful red beverage that's been part of Black culture and freedom since the beginning!
Check out this recipe!
Juneteenth Red Drink - Red Soda Water
Red Soda Water
A tasty, easy, and homemade soda alternative to the traditional Freedom Day hibiscus drink because its ingredients are easily accessible.
Check out this recipe!
Juneteenth Watermelon Red Soda Recipe
Watermelon Red Soda
An easy-to-make watermelon red soda recipe perfect for Freedom Day and 4th of July.
Check out this recipe!
Black Folks Southern Sweet Tea
Southern Sweet Tea
Sweet iced tea is more than just a thirst-quenching beverage. It's a symbol of Southern hospitality and good company, and it's enjoyed throughout the deep South all year.
Check out this recipe!
4th of July Southern Pig Pickin Cake

Southern 4th of July desserts

Check out these mouthwatering dessert recipes for the 4th of July, from red velvet cake to cherished African American desserts like sweet potato pie and peach cobbler. These sweet Southern treats will surely delight your taste buds and provide the cherry on top of your entire celebration menu!

Black Folks Southern Peach Cobbler Recipe
Southern Peach Cobbler Recipe
This soul food dessert, a beloved favorite of the South, is packed with fresh, juicy peaches and topped with a light and airy cinnamon sugar crust.
Check out this recipe!
Black Southern Banana Pudding
Southern Banana Pudding
This soul food recipe takes classic banana pudding to a new level, offering a unique and rich flavor that will leave you craving for more!
Check out this recipe!
Southern Soul Food Pig Pickin Cake
Southern Pig Pickin Cake
Pig Pickin' is a one-of-a-kind dessert, as unique as its name. It's the official dessert of Southern pig roasts and pig pickins!
Check out this recipe!
Black Folks Sweet Potato Pie Recipe
Black Folks Sweet Potato Pie Recipe™
A delightful all-holiday soul food dessert packed with flavorful seasonings and spices in the tradition of Southern soul food cooking.
Check out this recipe!
Soul Food Apple Pie Recipe
Soul Food Apple Pie
A sweet part of American history, this soul food recipe features fresh apples sweetened with brown sugar and spiced with a blend of cinnamon and nutmeg.
Check out this recipe!
Black Folks Southern Red Velvet Cake Recipe
Southern Red Velvet Cake
Southern red velvet cake is a freedom celebration menu must-have and a made-from-scratch decadent dessert!
Check out this recipe!
Southern 4th of July side dishes - Southern potato salad

Southern 4th Of July Menu | Southern Potato Salad Recipe

You're in the right place for soul food Southern 4th of July cookout menu ideas full of flavor and seasoned to perfection. Starting with this must-have Southern potato salad recipe that's sure to please!
Prep Time: 15 minutes
Cook Time: 15 minutes
Pressure Release Time: 15 minutes
Total Time: 45 minutes
Course: Salad, Side Dish
Cuisine: Soul Food, Southern Food
Servings: 6
Calories: 399kcal

Equipment

  • Instant Pot electric pressure cooker optional
  • Instant Pot trivet rack (comes with the Instant Pot) or egg rack
  • Potato peeler

Ingredients

  • 4 russet potatoes
  • 4-6 potatoes small red or purple potatoes (optional)
  • 2 cups water divided
  • 4 boiled eggs
  • 1 boiled egg sliced to garnish (optional)
  • 2 tablespoons rice vinegar
  • cup sweet pickles diced (or sweet relish)
  • ½ cup celery diced
  • 2 tablespoons yellow onion diced
  • 1 tablespoon mustard
  • cup mayonnaise (Start with the recommended ⅓ cup of mayo, and add another ¼ cup if you prefer extra creamier potato salad.)
  • 2 tablespoons sugar
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon paprika to garnish

Instructions

You can use the Instant Pot electric pressure cooker to easily boil the potatoes and eggs.

  • Peel the russet potatoes and leave them whole. (If you’re using the optional small red or purple potatoes, do not peel them.)
    Peel the russet potatoes and leave them whole. (If you’re using the optional small red or purple potatoes, do not peel them.)
  • Open the Instant Pot lid and place the Instant Pot trivet rack inside the stainless-steel inner pot. (The trivet rack isn’t required – but it keeps the potatoes above the water in the pot, so they’re steaming instead of boiling on only one side.)
    Open the Instant Pot lid and place the Instant Pot trivet rack inside the stainless-steel inner pot.
  • Add 1 cup of water and then the potatoes on the trivet rack.
  • Close the Instant Pot lid (make sure the valve is up – in the position for sealing) and pressure cook on high for 10 minutes.
  • When the cooking time is finished, allow a natural pressure release for at least 10 minutes.
  • To open the Instant Pot lid, move the valve to ‘venting’ and manually release any remaining pressure, if applicable.
  • Use an oven mitt to remove the trivet rack with the potatoes.
  • Allow the cooked potatoes to cool enough so they’re still warm to the touch (but not hot).
  • Then coarsely chop the potatoes into medium-sized chunks and add them to a large mixing bowl.
    Then coarsely chop the potatoes into medium-sized chunks and add them to a large mixing bowl.
  • Pour the vinegar over the chopped potatoes while they’re still warm, and set the bowl aside.
  • Add the trivet rack or egg rack inside the Instant Pot stainless steel inner pot.
    Add the eggs to the racks and then pour 1 cup of water over the eggs.
  • Add the eggs to the racks and then pour 1 cup of water over the eggs.
  • Close the Instant Pot lid (make sure the valve is up – in the position for sealing) and pressure cook on high for 5 minutes.
  • While the eggs are boiling, dice the pickles, celery, and onion and add the diced vegetables to the bowl of chopped potatoes.
    While the eggs are boiling, dice the pickles, celery, and onion and add the diced vegetables to the bowl of chopped potatoes.
  • Add the mustard, mayonnaise, sugar, salt, and pepper to the bowl and set the bowl aside.
    Add the mustard, mayonnaise, sugar, salt, and pepper to the bowl and set the bowl aside.
  • When the cooking time for the eggs is finished, allow a natural pressure release for at least 5 minutes.
  • To open the Instant Pot lid, move the valve to ‘venting’ and manually release any remaining pressure, if applicable.
  • Open the cover immediately after the pressure release. Using tongs (because the eggs will be hot!), place the boiled eggs into an ice bath to cool off.
  • Once the eggs are cool to the touch, coarsely chop four eggs and add them to the large bowl of potatoes and seasonings.
    Once the eggs are cool to the touch, coarsely chop four eggs and add them to the large bowl of potatoes and seasonings.
  • Gently fold the ingredients into the potatoes so that the vegetables, seasonings, mayonnaise, and mustard are evenly mixed to coat the potatoes.
  • Garnish this Southern potato salad recipe by sprinkling paprika and then slicing the remaining boiled egg to garnish on top. Serve right away and enjoy!
    Garnish by sprinkling paprika and then slicing the remaining boiled egg to garnish on top. Serve right away and enjoy!

Video

Notes

Pro tip: Some Southern potato salad recipes get really fancy and garnish with deviled eggs for a soul food deviled eggs potato salad!

Nutrition

Calories: 399kcal | Carbohydrates: 58g | Protein: 12g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 161mg | Sodium: 611mg | Potassium: 1288mg | Fiber: 5g | Sugar: 8g | Vitamin A: 360IU | Vitamin C: 38mg | Calcium: 72mg | Iron: 3mg
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Southern 4th Of July Menu Ideas

The Ultimate Soul Food Recipes Guide
The Ultimate Soul Food Recipes Guide
What is soul food? Soul food recipes are African-American recipes full of flavor! A legacy of Southern cooking the Black way. Check out this collection of the best soul food recipes!
Check out this recipe!

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